Holistic Medicine Blog

Herbs - The Alternative Cure For Acne, Pimples, Eczema, Spots and Many Skin Problems

2010-02-07T16:46:00.000-08:00

For those of us who prefer the natural, tried, tested and true to the "fast food" way of the modern life, nature has always had the answers to our needs. Since day's undocumented, herbs have been used to treat most medical and beauty problems we may encounter, and until the end of times, this will continue to be so as long as we look after our green heritage and preserve our herbal inheritance.

Herbs can be used internally (as a drink or eaten fresh) or externally; as infusions, creams or oils. For the purpose of this article I have grouped them in their functional categories, to make using them easier. I have included simple recipes (that apply to all the herbs listed below the recipe), to help you get the job done. Good luck!

External Treatments

On the spot Treatment
A date looming and Oh No! An ugly spot! No problem, try the following:
Squeeze juice, fresh from the stem, leaf, seed, fruit or flower, directly onto the spot to kill germs, cool inflammation and improve blood circulation.
Dandelion (stems)
Nasturtium and Evening Primrose (petals)
Aloe and Bulbinella (leaf)
Garlic (clove)
Lemon (Juice)

Infusion, face splash and face steam. (As a daily cleaning treatment)
Make an "infusion" The standard recipe is: 1 teaspoon dried herbs (3 teaspoons fresh herbs) to 1 cup of boiling water, let stand for 5 minutes, strain, and let it cool. Apply to the skin with cotton wool, or as a face splash or a face steam.

Lavender and Parsley. Flowers and leaves can be used for facial steams.
Chicory - for inflammation, boils and septic areas.
Patchouli and Bergamot - powerful, antiseptic, anti-fungal and anti bacterial, regenerates skin cells

Mask, poultice or compress. (A few times a week or when the problem is really troubling)
Make a face Pac (mask) or paste (poultice) or compress (Cotton wool soaked in liquid and placed on face); the standard method is: the plant is crushed and a little water is added, leave on until dry, then wash off.

Horseradish - (paste) replace water with milk.
Stinging Nettle - (paste) eczema and acne remedy.
Comfrey and Fenugreek - (paste) use leaves.
Marigold - (paste) (flower petals) clears and softens the skin
Aloe - (paste) crush leaves (no need to add water) heals and prevents scaring.
Basil - (paste) no need to add water, draws out puss.
Camomile - (compress) reduces inflammation.
Chickweed - (poultice) relieves inflammation and brings boils to a head.
Borage - (Face Pac) made up with cooked barley and bran.

Astringent (Twice a week or before that great date, to look great.)
Use an astringent to tighten the pores, to prevent sagging and to reduce the tired look. Make an infusion, the standard quantities are; 1 cup of herbs to 1 litre boiling water, let it stand until cool. Apply to face with cotton wool.

Evening Primrose - use leaves for greasy, spotty skin, eczema and rashes.
Camomile - use petals, tones clears, purifies and softens the skin.
Horsetail - clears tones and purifies skin.
Scented Geraniums - a mild astringent to cleanse and improve circulation.

Face Cream: (Long term, twice daily treatment with cream)

Make your own face cream. The basic recipe is as follows: Use as a basis a combination of honey, lanolin, glycerine and almond oil in equal proportions. Slowly heat in a pan, when melted, add crushed herbs in the ratio 1/5 herbs to 4/5 basis and stir until the mixture is boiling. Simmer gently for 20 minutes, then strain, whisk mixture until thick and creamy and quite cold. Pour into pots and cover.

Bulbinella -soothes all skin problems.
Aloe - use the leaf sap to make a soothing and healing moisturizing cream.
Myrtle - for blemishes.
Marigold and Comfrey and Salad Burnet for dry skin
Camomile - for oily skin.

Face Oils: (Long term, twice daily treatment with oil)
(Make in the following way): Dry the herb. Add to a basic oil like Almond, Jojoba or Sweet oil (the ratio is ½ herb and ½ oil) Place in a closed jar, let it stand in a warm place (shake daily) strain after 10 days. Discard herbs, repeat process with fresh (dried) herbs until you have the strength you desire. This should be at about 4 to 5 weeks. The greater the concentration herb to oil, the more effective the mixture will become.

Marigold - (flower petals) soothes inflammation has antiseptic properties, heals and softens.
Tea Tree - is an antibacterial, soothes irritated skin. More effective if mixed with Witch Hazel.
Rose - clears tones and purifies the skin.
Evening Primrose - helps clear up spots.
Scented Geraniums - Is useful in balancing the sebum in oily and dry or inflamed skin.

INTERNAL TREATMENTS

To solve a skin problem, applying products to the face is not enough, the body has to be cleared form the inside. The benefit is to clear the blood; blood removes impurities and transports necessary nutrients to the skin. There are two different ways to do this. The first to drink an infusion (tea) the second is to include herbs freshly eaten in your diet.

Source

Drug Rehab Centers List

2009-12-07T08:28:00.000-08:00

Below is a list of drug rehab centers and programs.

Behavioral Health Treatment Center in FL
Offers successful treatment for alcohol and substance abuse. Specialty programs for young adults, pain management and depression.
www.bhopb.com

Crossroads Centre: Drug, Alcohol Rehab
Crossroads Centre at Antigua is an international rehabilitation center for the treatment of drug, alcohol and other addictive disorders. Founded by Eric Clapton.
crossroadsantigua.org

Rehab and Recovery for Teens
Regional treatment centers and private boarding schools offering teens extended rehab and recovery from drug or alcohol use.
www.aateens.com

Affordable Drug Rehab with Results
Drug rehab for adults and teens in TX and LA. Residential inpatient and outpatient programs. Ask about our treatment guarantee.
www.rightstep.com

Recovery for the Drug Addict/Alcoholic
Luxurious drug and alcohol treatment in a serene and private setting on the Texas Gulf Coast.
www.bayarearecovery.com

Drug Rehab Treatment Facility
Drug rehab and substance abuse treatment facility at Sunrise Recovery Ranch located in the majestic Southern California foothills.
www.drugrehabranch.com

Sober Living by the Sea Treatment Center
Drug rehab treatment program offering care in a structured 12-step program. Located in beautiful Newport Beach on the Pacific Coast.
www.soberliving.com

Non-Traditional Addiction Treatment
Long-term non-traditional addiction treatment.
www.addiction2.com

AAE Drug Rehab Retreat - One of a Kind
Upscale 14, 21, 28, and 35 day programs. One-on-one therapy in serene healing environment. Intimate 6 bed facility, confidential, organic cuisine, secure, nestled in Southern California.
aaeretreat.com

Renaissance Malibu - Drug Rehab Center
Individualized and confidential alcohol and drug addiction treatment offered in a Malibu, CA oceanfront mansion. We offer hope and healing in a serene environment.
maliburecovery.com

Addicts Are Healed Here
Trust can be restored - relationships can be healed. We treat more than the addiction by helping clients identify the cause of their addictive behavior and bring new meaning to their life.
www.pavillon.org

Passages Residential Drug Rehab Center
Exclusive residential treatment center in Malibu, California specializing in one-on-one treatment of drug abuse and alcoholism. Documented 84% success rate.
www.passagesmalibu.com

The Watershed: Drug Rehab
Make a change today. We are here to help you overcome alcohol and drug abuse. Contact us to receive free confidential online assessment and referrals. We can help you achieve recovery.
www.thewatershed.com

Stone Hawk Drug Rehabilitation Center
Stone Hawk Rehabilitation Center offers holistic residential alcohol and drug rehab programs on beautiful St. Mary's Lake in Michigan. Over 70% of our graduates stay clean.
www.narcononstonehawk.com

Northern CA Residential Drug Treatment
Luxurious Northern California residential treatment center overlooking San Francisco Bay. Bayside Marin offers confidential, respectful, nurturing, individualized care in serene settings.
www.recoverycenter.com

Milestones Ranch Malibu Drug Rehab
Innovative, alcohol rehab research-based treatment for mental health/drug problems. 12 adult beds/3 levels of care. Beautiful mountain setting.
www.milestonesranchmalibu.com

1-800-Nodrugs.com: Drug Rehabilitation
1800nodrugs.com is a nationwide treatment referral service designed to help you find a rehabilitation center to fit your individual needs. Find addiction information online.
www.1800nodrugs.com

Holistic Drug Rehab Program
Addiction recovery program that works. Chronic relapse specialists. We are recovering addicts with over 17 years of experience.
www.drugrehabcenter.com

Executive Drug Rehab in Style
Enjoy being pampered. We provide compassionate and individualized treatment that offers the chemically dependent person a route to recovery that is specifically tailored to their needs.
www.capobythesea.com

Tarzana Treatment Center - California
Comprehensive drug, alcohol and mental health treatment. Fully licensed and accredited. Detoxification, residential and outpatient treatment offered in multiple sites throughout L.A. County.
search.tarzanatc.org

Drug and Alcohol Rehab Program
Let us help you recover from your addiction. Cost-effective, caring and compassionate residential treatment rehab in seaside communities of South Orange County, California.
www.abletochangerecovery.com

Drug Rehab Program - Hope by the Sea
Hope by the Sea is a high-qaulity, yet affordable residential alcohol rehab center located in Southern California. Help can't wait. Call now.
www.hopebythesea.com

Drug Rehab Uses Narcotics to Detox
Summer House offers a narcotic detox service in a no hassles stress free setting. Located in South Florida.
www.drugdetoxcenter.com

Helping with Drug and Alcohol Addiction
We help overcome drug addiction through an emphasis on helping the whole person. Located in secluded Belize, Central America we treat the mind, body and spirit.
www.newrivercove.com

Drug and Alcohol Recovery
Treatment. www.solutions4recovery.com

Drug Rehab
Exclusive, intensive rehab retreat Newport Beach. Executives, professionals, celebrities, pro athletes: alcohol/drug, addictions, burnout, stress. All private services, powerful, effective.
www.beaumondeprograms.com

Newport Beach Drug Rehab
Beautiful, seaside drug rehab facility offering individualized addiction treatment programs steps from the California sand. State licensed, court approved, highly successful. Live healthy.
www.recoveryhome.net

The Sundance Center - Drug Rehab
Professional inpatient, outpatient drug and alcohol rehab. Located in Scottsdale Arizona, we are here to help. thesundancecenter.com

Drug Rehab - Addiction Is Not a Disease
You are not powerless. There is a solution to alcohol and drug addiction. Change your life forever. Advanced technology for substance abuse recovery. Success rate 80%.
www.soberforever.org

Narconon Gulf Coast, Inc
Narconon offers drug rehab in Destin, FL. Recover fully and finally from addiction and get your life restarted. narconongulfcoast.com

Drug Rehab Center
The future of recovery is here today at A Better Tomorrow. Effective drug rehab center.
abettertomorrow.onsmartpages.com

Long-Term Drug Rehab for Adolescents
Caring, professional staff offering drug recovery services and education to drug addicted teens. Call our center in Kentucky today.
www.careacademyky.com

Drug and Alcohol Rehab Center
Cirque Lodge, Sundance Utah offers exclusive and effective drug and alcohol treatment. Let the mountains and our cognitive and experiential therapies provide you healing and hope. Call now.
www.cirquelodge.com

Drug and Alcohol Rehab Center
Beat your addictions at Florida's Gulf Coast Recovery is a beachfront, comprehensive substance abuse treatment center that specializes in treating alcohol dependence and drug addiction.
www.gulfcoastrecovery.org

Capstone: Drug Rehab Center
Capstone Treatment Center is a residential treatment center for adolescent substance abuse. Capstone Christian treatment model uses proven innovative therapies to stop chemical dependency.
www.capstonetreatmentcenter.com

Texas Drug Rehab
A Texas drug rehab treatment center that is Christ centered and Bible based.
www.eawake.org

Drug Rehab
Affordable, sophisticated and highly-successful alcohol/drug treatment.
www.pachills.com

Drug Rehab
Addiction Information Center is providing complete and current information about rehabs, detox, treatment, alcoholism, drug abuse, centers addiction and other related topics.
www.addictioncareoptions.com

Drug Rehabilitation
Sierra Tucson Treatment Center in the Santa Catalina Mountains. Chat privately with a staff member online or call us toll-free. Compassionate, reassuring, understanding care is available.
www.sierratucson.com

Drug Addiction Rehabilitation Center
Austin Recovery provides effective, compassionate, and affordable drug and alcohol treatment in Austin, TX. Our non-profit organization has been helping individuals recover since 1967.
www.austinrecovery.org

Drug Rehab Resource Catalog
Find information on drug rehab. View parent resource videos online or have them mailed to you for free. Receive parental and educational information on schools and programs.
www.teenhelp.us

Drug Rehab
Alcohol and drug treatment alternative recovery program. Recover at home. Also links to drug/alcohol rehab alternative.
www.homerecovery.net

Executive Drug and Alcohol Rehab
Professional drug and alcohol treatment. Private rooms with baths available. Call for a confidential discussion. Located in Utah.
www.journeyrecoverycenters.com

Rapid Detox from Heroin Addiction
Project Straight offers medically assisted detox and detoxification under anesthesia from heroin, methadone, oxycontin, vicodin and other opiates. Caring, compassionate and affordable.
www.detox911.com

Stepping Ahead Drug and Alcohol Program
We offer women group therapy, transport to AA/NA meetings and a 12 step based community that aids in the development of a healthy support system for long-term sobriety in Palm Beach, FL.
www.halfwayhouse.net

Drug Rehab Ministry
Evangelical Christian ministry in Russia. With your support we build churches, drug rehab centers, and seminaries across Russia.
www.moscowministries.com

Hope by the Sea - Laguna Nigel, CA
Drug rehabilitation, alcoholism treatment, chemical dependency treatment, opiate detox programs, and more.
www.hopebythesea.com

Source: ToBeInformed.com

Holistic Treatment of Drug Addiction

2009-11-29T07:06:00.000-08:00

Drug addiction is a compulsive disorder which occurs due to excessive use of drugs. The most difficult hurdle for a person is to quit this habit. Often people feel ashamed to go to a Drug Rehab Treatment Center. For some people, recognizing this addiction as a habit becomes difficult. With the support of friends and family members, the addicts can quit this habit and start their life afresh. Confrontation is not the first step to heal them.

Nowadays, drug rehab centers have come up with holistic methods of treatment. The sole idea is to treat the person physically, mentally and spiritually. Some of the services offered by the rehab center are as follows:

* Yoga

* Exercise

* Art or recreational therapy

* Nutritional education

* Spiritual enlightenment classes

* Meditation

Treatment for the drug addiction varies according to the type of drug consumed, amount of drug consumed and duration of drug addiction. To prevent drug relapses, holistic method is the best approach for the treatment. Drug detoxification is the first step for the treatment. If any drug residue is left in the body, it can create addictive cravings for the drug. During the process, some of the withdrawal symptoms that are observed in the patient are anxiety, depression, cravings and agitation. At times, drug withdrawal symptoms can be severe. So it is advisable to carry on the process under professional guidance.

By means of various therapies and family support, the patients can quit drug addiction and live a healthy life. The rehab centers provide therapeutic and emotional counseling for support and motivation of the patients. These programs can be beneficial for complete recovery. These programs help the patients to live a balanced life.

Utah Holistic Drug Rehab And Alcohol Treatment

2009-11-28T07:01:00.000-08:00

Utah drug rehab centers differ from most in the country because of their holistic approach. When it comes to drug and alcohol rehab, Utah clinics understand that it takes a multi-faceted approach that addresses the core issues of the patient. Rather than simply switching the patient from the addicted drug to an alternative medication, that may alleviate the condition but still leave him or her dependent on a medicine, Utah clinics take a holistic approach. With its completely drug-free drug rehab, Salt Lake City, Utah is ahead of its time.

Methadone, the drug used to treat heroin and other opiate addictions is highly addictive and can easily result in overdose and death. While most clinics in the country approach a drug problem by simply swapping the addictive substance with a switch to methadone, Utah drug rehab centers does not. Through medical supervision, the patient is taken off drugs completely.

This approach has proven very successful when it comes to alcohol and drug rehab. Salt Lake City, Utah reports higher success rates because the patient graduates completely drug-free without being dependent on other highly dangerous medications. While methadone doesnt provide the same high as heroin, it is just as addictive. A holistic approach is equally important when it comes to alcohol rehab. Utah rehab graduates tend to have higher success rates because they get off drugs and alcohol completely.

Learning to live drug-free is more than just a matter of will power. Its about undergoing a step-by-step program followed in a specific sequence. At Utah drug rehab centers, the patient is first taken off the drugs and alcohol to be drug-free. Then the patient re-unites with family and loved ones so they can reenter society. Finally, the patient addresses the key personal issues that caused the individual to require drug rehab. Salt Lake City, Utah, clinics tend to follow these exact steps gently, slowly reintroducing the individual at a pace that suits the individual experiencing alcohol rehab. Utah clinics have a high success rate.

If you have a loved one addicted to drugs or alcohol, get them help, but get them complete help through holistic Utah drug rehab centers. Why simply switch the addict to a new addictive drug? Holistic drug rehab helps the patient achieve a drug-free state through more natural means. Addiction can be broken if addressed at the core.

About the Author:

Leland Michaels has blogged for years about drug rehab Salt Lake City Utah , differs greatly from clinics found in the rest of the country because of the emphasis on holistic approaches. A multifaceted approach is also important to alcohol rehab Utah clinics approach the problem from many angles. Utah drug rehab centers are naturally based and ahead of their time.

Holistic Drug Rehab In San Francisco California

2009-11-27T16:54:00.000-08:00

Finding the right alcohol rehab California and California drug rehab centers are the key to getting sober. The fact is, if the addict is not comfortable with the center he or she has selected, the treatment will unlikely be effective. It is also true that what works for one individual may not work for another; the reason being, we are individuals with our own unique set of circumstances. For example, one person may have quickly escalated from recreational drug use into addiction, while another may have over-used pain medications to the point of addiction. The end result was similar, but the circumstances are very different.

Drug rehab San Francisco California and alcohol rehab California work to free the body, mind, and spirit of drugs. The idea is that all three work together in making us who we are and contributing to what we do in life. Therefore, each component of our being must be addressed. Our body must be cleansed of drugs through a detoxification and we must free our minds of the constant thoughts of drugs or alcohol. By getting in touch with nature or our spiritual side at one of the California Drug Rehab centers, we can find new appreciations for the beauty in our surroundings.

Of course that is only the tip of the iceberg; drug rehab San Francisco California and alcohol rehab California open the addicts eyes to the world they have been missing. But choosing the best center is not an easy process. Ideally the treatment center should be chosen according to its success rate and the program it utilizes.

Unfortunately, nowadays, many treatment centers focus more on luxury amenities than on success. It is true that the center should be comfortable the addict should be able to relax and feel at ease. However, the focus should be on recovery, as it is at drug rehab San Francisco California and California Drug Rehab centers.

Additionally, it is wise to choose an alcohol rehab California or drug rehab San Francisco California center that is out of ones own environment. In many cases, it is best to find a rehab center hundreds of miles away. The idea is to remove any possible temptations.

Beware of centers that offer a program with a stated time limit; California Drug Rehab centers, alcohol rehab California and drug rehab San Francisco California do not. The fact is that drug rehab programs should be flexible enough to accommodate individual needs without added expenses. Each person should be allowed to progress at his or her own pace. While one person may finish the program in three months, another may require five or six months to complete it. Thats exactly how the best drug rehab San Francisco California and California drug rehab centers work. Its also important that the addict doesnt trade one addiction for another. The treatment program ideally will be drug free.

About the Author:
Leland Michaels often writes about alcohol rehab California on his blog. He recently discussed a treatment center which uses a holistic approach to the detoxification and treatment program. According to Mr. Michaels, this type of program, which are available at drug rehab San Francisco California , has a very high success rate.

Infertility Cures - Holistic Treatments You Should Know About

2009-11-10T22:05:00.000-08:00

Infertility is defined as a couple who has tried to conceive for at least one full year without success. It's not until one full year has passed that most doctors will begin the extensive testing necessary to find the reason for your infertility and any possible infertility cures that may be applicable.

There are as many causes of the inability to conceive as there are cures. They range from a low sperm count among men to a tipped uterus in women. Many can be treated by your physician – and many cannot. In fact, many couples find themselves with a diagnosis of “infertility due to unknown etiology” (causes or reasons). It is for those of you with this heart breaking diagnosis that holistic infertility cures may be the most helpful.

The holistic approach to medicine treats the mind as well as the body. Holistic medicine stresses the need to look at the entire person. This includes the physical, environmental, emotional, social and spiritual values of the patient. Holistic medicine focuses, not only on the “cure”, but on educating people and helping them to realize the potential value in patients becoming more responsible for their own health and achieving balance in their lives. In this way, many illness and problems are avoided and thus never become an issue in the first place!

Infertility is caused, not only by physical imperfections in our body, but also by emotional and environmental factors such as chemicals in the air and water around us and the stress of our jobs. Holistic medicine takes these factors into consideration and applies this knowledge to affecting many types of infertility cures.

Just look at these three natural infertility cures that can positively affect your chances of conception:

1)Omega-3. Omega-3 is a “good” fat and one that is essential for protecting and keeping our cardiovascular, musculoskeletal, GI and immune systems functioning optimally. Omega-3 research has come a long way recently and you now see products advertising their benefits in almost every grocery and drug store. One study showed increased fertility rates with omega-3 supplementation. Researchers observed that omega-3 supplementation reduced clotting in the endometrial cells lining the uterus, which improved the implantation rates of fertilized eggs. Additionally, an imbalanced omega-6-to-omega-3 ratio has been linked to polycystic ovarian syndrome (PCOS), a major cause of infertility.

2)Stop smoking and drinking caffeine loaded drinks. Cigarette smoke (including secondhand smoke) has been linked to spontaneous miscarriage, accelerated egg loss and menopause, and the inability for ovaries to produce estrogen. Even men who smoke have lower sperm counts. Many studies have shown that caffeine consumption is related to infertility.

3)exercise. Both too much exercise and too little can be detrimental to conception. If your BMI of 10-15 percent over optimal OR 10-15 under optimal, your chances of getting pregnant decrease significantly. Getting your weight and exercise regimen under control can greatly increase your chances of success.

These are just three of many, many natural treatments and processes that you can follow in order to work use these infertility cures and finally have the baby you've been dreaming about. To learn more about the Pregnancy Miracle system and to find out how you can start re-balancing your body today and start on the path to becoming a proud mother, visit Pregnancy Miracle

Holistic Medicine to Help You Stop Smoking

2009-11-09T19:57:00.000-08:00

Holistic medicine draws on a comprehensive mind/body approach to healing which is particularly relevant to stopping smoking. Smoking is a habit that involves your thought processes, beliefs, emotions, and daily behaviors in addition to the physical component of nicotine addiction. It therefore makes sense to utilize quitting strategies that incorporate these different aspects of your habit, in order to successfully overcome it once and for all.

Herbal formulas to help stop smoking have been found useful by many people and are gaining popularity as an alternative to quitting "cold turkey" or using nicotine replacement therapies (NRT's) that can prolong the amount of time your body requires the drug. Herbs can function in a variety of ways to help overcome your addiction, including:

- mimicking the effects of nicotine, so you are not aware of its absence

- making cigarettes taste bad, so you no longer want to smoke

- calming your nerves, so you do not feel the need to smoke

- cleansing and detoxifying your system, often visibly, so you no longer want to put poisons into your body

Stop smoking remedies using herbs are also available in a variety of forms, including teas, capsules, and patches similar to the more commonly known nicotine patch. Patches are especially convenient due to their consistent delivery of smoking cessation ingredients, protecting you against cravings and helping you resist temptation throughout the day.

It is important to remember that although herbal treatments are "natural" this does not guarantee their safety, so these products should be used under the direction of a qualified practitioner. Herbs can also interfere with other medications so if you are combining approaches, do so with caution and the advice of a medical professional.

Other holistic strategies that can help you stop smoking include acupressure, meditation and yoga, or the use of any deep relaxation technique. Addressing your underlying reasons for smoking such as stress and boredom will make your quitting process easier and more effective, so investigate your smoking habit and come up with a plan for quitting that approaches it from all angles.

Finding your way to better health using holistic medicine will help you overcome unhealthy habits and addictions such as smoking, and teach you strategies for creating a better quality of life in general. Explore your options in holistic health tohelp you stop smoking as part of your personalized quitting plan. There are many books and websites devoted to the subject, so do a little research to discover the products and services that might be the most beneficial for you and start taking steps towards an addiction-free future today.

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Natural Holistic Approach to Treating Cancer

2009-11-08T21:55:00.000-08:00

Cancer research has uncovered many links between what people eat and their risk of then getting certain cancers. As a result, you can find literature that's full of facts about how to avoid cancer and how to go forth for a natural cancer cure. In my research, most of this literature has a great deal of information about the natural holistic approach on ways to prevent and heal cancer.

Many researchers have provided information about studies done by the National Cancer Institute. In one study using 35,000 male subjects, the Institute looked at the ability of selenium to prevent cancer. The investigators found that a low intake of selenium can cause a great increase in a male's risk for getting prostate cancer.

Another breakthrough study was performed at the Northern California Cancer Center in Fremont, California. The data compiled by those California researchers has indicated that exposure to the sun can help to prevent prostate cancer as well, which is something considerably new in the cancer research field. Further studies have shown that a generous amount of Vitamin D, such as what one gets from sunlight, will cut a man's chances in half for getting prostate cancer.

As physicians and researchers begin to make greater use of the new drugs for treating cancer, it becomes obvious that medicine needs to pay closer attention to holistic cancer cures in addition to these traditional treatment methods. Holistic cures take into consideration all of the parts of the body, not just the specific body part that has the cancer. But the mind and spirit is as well.

The case of one woman in California illustrates the need for a holistic approach to cure cancer. The woman has been receiving chemotherapy for a lung cancer. She

has learned that the drug that is helping to fight her cancer has also created changes in her blood. Her blood is getting thicker.

As a result, that California patient must avoid eating foods with Vitamin K, a vitamin that helps to thicken blood. The woman continues to sacrifice by not eating certain foods that she loves such dark green vegetables. If one can understand that this particular woman is affected by what she eats, researchers and physicians should be aware that what humans eat may have more of a relevant link to cancer than they

first thought was the case.

Research has also found that smokers have a greater chance for getting cancer, especially lung cancer. But there are some things you can do starting now by changing your habits toward a healthier you.

Start With These Tips:

1. Eat balance meals

2. Cut out the sweets

3. Watch your cola intake

4. Take supplements

5. Exercise regularly

6. Stop Smoking

Trying to prevent cancer is always the best step in the right direction

Source

Holistic Dentistry

2009-09-21T17:25:00.001-07:00

We know our body is one well oiled machine! Just like one small part can make all the difference in a machine a small ailment or cure in one part of the body has repercussions on the whole body. Using the interdependence of the body as a premise, holistic dentists believe that mouth infections and abnormalities can have an adverse effect on the whole body hence curing dental problems can also cure other ailments in the body.

Holistic Dentistry works in unison with other aspects of medicine like nutrition and complimentary medicine like homeopathy and kinesiology to treat tooth problems resorting to surgery only as a last resort. The use of antibiotics is less and bio compatible fillings are used for other dental work.

Facts about Holistic Dentistry

• A Holistic Dentist uses bio compatible materials to treat teeth, relieving your body of added toxins and metals.

• More than the symptoms, they address the causes of your tooth problem. They may use different fields of medicine to reach a diagnosis and cure. It may borrow from complimentary medicine as well.

• Holistic Dentistry is not as painful as regular dentistry though the treatment may take longer. With holistic dentistry you have to alter your lifestyle and habits to help your teeth.

• The cure for gum diseases is much less invasive than in regular dentistry. Taking care of gums is very important. Recent studies have shown the co relation of periodontal diseases with heart diseases. With holistic dentistry the treatment is painless and natural.

• Your gums are the foundation for any dental treatment. A holistic dentist will always try to implement a balanced and progressive program for preserving your gums before recommending a more aggressive approach to your periodontal care.

• A holistic dentist replaces fillings and amalgams with metal free and mercury free bio compatible materials that are less toxic easier to maintain and last longer. The materials used for fillings, teeth bonding and bridges look more natural and beautiful.

• A bite is very important. Sometimes if the jaw doesn’t close properly or the back teeth don’t touch in can be harmful in the long run and cause ongoing headaches.

There are pros and cons to regular and holistic dentists but if you want a consult with a holistic dentist in Australia you can visit Dr. Ben Olstein, a renowned holistic dentist, he can help you out with any dental problem you have. http://www.benolstein.com.au.

Holistic Medicine - Antibiotics Linked to Childhood Asthma

2009-09-03T18:04:00.000-07:00

Holistic Health Studies and Medical Research

Asthma is a major concern for many children in modern America and in my hometown of Asheville, North Carolina. That's why the results of a study completed in 2006, and others like it, caught my attention. Researchers in Canada uncovered a possible link between the risk of developing childhood asthma and the use of antibiotics in children under the age of 1.

Discussed in a March 14, 2006 report by the BBC, the study was published in the June issue of the journal Chest. "A Canadian study of 12,082 children suggests those treated with antibiotics under the age of one are twice as likely to develop asthma in childhood," stated the BBC. "Earlier studies suggested the drugs may affect the way the immune system works," the report continued, "Experts believe they kill off beneficial bacteria in the intestine and that this may lead to changes in the way the body deals with disease."

This is not the first study to suggest this link, but it is the largest and is consistent with what the earlier studies have shown. So, what is the connection? At first glance, it may seem that the antibiotics given for an ear infection or a chest cold would have nothing to do with the eventual development of asthma. But as a naturopathic doctor, looking at the whole person, it makes sense.

Asthma and Antibiotics: A Naturopathic Doctor's Holistic Health Perspective

Antibiotics kill not only the bacteria causing an illness but also the good bacteria naturally living in our bodies, specifically our intestines. These bacteria are critical for optimal immune function. Without a strong immune system, children are much more susceptible to developing asthma.

The popular and well-researched "hygiene hypothesis" suggests American's love of antibacterial wipes and soap, combined with overuse of antibiotics, has left our immune system unchallenged and bored. The less exposure to germs in the early years, the weaker the immune system is later in life and the less practice the body has had in determining what is good and what is bad. The result? Everything is attacked, the good and the bad, leading to allergies and asthma.

Our immune systems need a regular workout, just as our muscles need to be stressed in order to grow bigger and stronger.

So what can you do? Holistic Health Care Solutions!

First, many antibiotics given during the first years of life are unnecessary, since a majority of common childhood ailments are viral, not bacterial, and will not be helped with antibiotics. There are many natural alternatives to giving young children antibiotics. Check in with natural and holistic health care professionals like local naturopathic doctors, homeopaths, herbalists or acupuncturists for help.

Second, let your child play in the dirt sometimes! Getting a little dirty is part of being a kid. It will boost their immune system, prevent future allergies and will provide exercise and stimulation away from the TV and computer. It's a great way to exercise both the muscles and immune system.

About the author:

Dr. Kristina Lewis specializes in holistic women's health, classical homeopathic medicine, herbal medicines, nutritional counseling, all natural weight loss and healthy lifestyle coaching. She is a graduate of the Southwest College of Naturopathic Medicine in Tempe, Arizona and works as a naturopathic physician in Asheville, North Carolina at Lewis Family Natural Health. For more information visit http://www.LewisNaturalHealth.com

Holistic Medicine For Panic And Anxiety Attacks

2009-09-03T17:50:00.000-07:00

There are many people who don't like using drugs for treating their problems. Some of them turn to holistic medicine for panic attacks and anxiety treatment.

Using natural ways to treat panic and anxiety attacks may become an increasingly popular way to deal with these issues in the years ahead. With greater exposure and acceptance, people will have many healthier options before them.

What is Holistic Medicine?

Holistic medicine deals with the whole person, not just the part that is troubled. It uses natural ingredients to treat a patient. Instead of treating just the symptoms, it attempts to cure the actual cause.

Holistic health looks at every aspect of a person, whether physical, mental or emotional. Thus, it can incorporate many forms of therapy such as diet, herbs, changes in lifestyle and even counseling.

Holistic medicine also understands how amazing the human body is, especially in its ability to heal.

Thus, holistic medicine facilitates this healing by helping to provide the right environment.

Holistic Medicine Treats Many Ailments

Numerous conditions can be treated using a holistic approach. These include:

- anxiety

- depression

- dizziness

- menstrual problems

- panic attacks

- stress

- excessive sweating

Always Consult Your Doctor Or Health Practitioner

It's never a good idea to try anything on your own, especially if you're already on medication. You also need to be diagnosed with panic attacks. Don't just assume you have it.

Though this approach may take longer to work, in the long run, it's a healthier way to approach panic attacks.

This depends on your situation and attitude. For some, fast results and quick relief are important. That is totally understandable. When struck with severe panic, you want to feel better as soon as possible.

However, if you can wait, and are open to this form of treatment, then this form of treatment is for you. And since it treats the whole being, it's better, not just for panic but for your overall long-term health.

Article Source:

http://www.panic-and-agoraphobia.com
http://www.panic-and-agoraphobia.com/holistic-medicine-for-panic.html

by Giri_Anantha

Holistic Medicine Schools

2009-09-03T17:40:00.000-07:00

Holistic medicine schools teach natural, alternative medicine practices such as nutrition, herbology, mind-body medicine, environmental medicine, energy work, and anatomy.

At holistic medicine school, you will learn about the positive balance between body, mind and spirit, and how to practice medicine in a natural, drug-free way. Holistic medicine encourages the self-healing abilities of the human body, and promotes detoxification with the use of cleansing herbs. Students learn about the use of natural vitamins, minerals and other nutritional supplements to help the body function efficiently. Holistic medicine schools also give instruction in proper nutrition, promoting overall wellness and longevity.

Holistic medicine, stresses preventative medicine and maintenance methods. It utilizes healing methods like Yoga, Reiki, Tai Chi, acupressure, acupuncture, and herbal and plant remedies to achieve physical, mental and emotional health. There more than 100 medical conditions that can be helped with holistic medicine today, including migraines, chronic fatigue syndrome, and even cancer.

In today's world, there are numerous advantages to holistic medicine, and it is taught at many schools and universities around the nation. If you are interested in learning more about holistic medicine, or would like to become a practitioner, sign up for a class today.

To learn more about Holistic Medicine Schools and programs of study, search SchoolsGalore.com. for more in-depth information and resources.

DISCLAIMER: Above is a GENERAL OVERVIEW and may or may not reflect specific practices, courses and/or services associated with ANY ONE particular school(s) that is or is not advertised on SchoolsGalore.com.

About the author:

Michael Bustamante is a staff writer for Media Positive Communications, Inc. in association with SchoolsGalore.com. Find Holistic Medicine Schools at SchoolsGalore.com; meeting your needs as your educational resource to locate schools.

Herbal Heartburn Remedy

2009-07-09T20:10:00.000-07:00

When you are suffering from heartburn, the main thing that you want to do is to stop the pain. Today’s medical knowledge of heartburn has led to the development to various drugs that have the ability to stop or ease heartburn. However if you want to try alternative forms of medication, then what are the remedies that you have available to you?

There are some Herbal heartburn remedies that have been known and used for quite some time now. The three most commonly used herbal remedies are chamomile, which is botanically known as Matricaria Recutita. Peppermint which is also botanically known as Mentha Piperita and Ginger that is botanically known as Zingiber Officinale.

These three herbal heartburn remedies fall into a group of herbs that are described by the General Nutrition Center as "carminative". They all have the ability to relieve indigestion and ease irritation that occurs in the intestines. The herb chamomile is traditionally recognized for its calming properties. As chamomile has a high calcium content it has the ability to decrease stomach acid. Therefore chamomile is thought to help ease esophageal irritation and help with proper digestion.

Ginger has been used traditionally for dealing with many different gastrointestinal (stomach) problems. Ginger also has some anti-inflammatory as well as anti-nausea properties. Both these actions of ginger give relief to heartburn sufferers. There is one other action that ginger is widely known for. Ginger is a very good herbal heartburn remedy as it aids in the proper digestion process by promoting spontaneous intestinal movement.

Peppermint is also thought to have healing properties against indigestion. Peppermint also has the additional property of calming the stomach. A study that was done of peppermint in combination with the caraway fruit found that they have the same ease of relieving the symptoms of heartburn as Chamomile and Ginger do.

The General Nutrition Center has suggested that herbs that have a “bitter digestive stimulant” property might be used as well. They believe that theses herbs may produce natural digestive enzymes. Herbs like blessed thistle are advocated in the hopes that they will alleviate heartburn. As there is no clear way of knowing their effects, blessed thistle and other such herbs are not as universally recommended.

Whereas chamomile, ginger and peppermint are known and recognized for their potential as a herbal heartburn remedy. As with all medications, you should consult a doctor before you begin using any sort of herbal remedy. This way you can take care that the herbal heartburn remedy will not conflict with your other ongoing medicational treatments.

So, if you want to go ‘chemical free’ in your quest to find your heartburn cure, then I suggest you go about finding your own herbal heartburn remedy now. After all there’s time like the present!

Find more information in "The Heartburn Cure" at: http://www.supremeuptime.com/heartburn_cure.html

Alternative approach to weight loss

2008-10-02T17:07:00.000-07:00

Weight loss the alternative medicine way refers to understanding how your body and weights function and treating the exact cause of you being over weight.

Being overweight is caused by poor eating habits and eating the wrong foods. As long as you continue to burn less calories than what you consume, you will continue being fat. The right way to lose weight is to increase your body’s metabolism so that you can burn more fats than you do normally.

Starvation diets or crash diets is not the right way to lose weight. These diets make you lose just the water content of the body and hence it is common to see people gaining back all the lost weight once they get re-hydrated once they are off the diets. This diet causes your body’s metabolism to slow down as your body’s way of adapting to lack of availability of food and you will burn less fat and calories than usual. Hence, it is common to see people who resort to these diets gain all the weight back and more once they get back to normal eating.

So what is the Right way to Lose weight? The right way to lose weight is to do all it takes to speed up your body’s metabolism – even if it takes you to eat a lot more than what you do normally! Only catch is, you need to eat the right food at the right intervals. You need to understand your metabolic type and choose your diet plan accordingly.

There are other factors that impede your metabolism apart from improper eating and taking in wrong foods. They are: 1. Presence of toxins and parasites in the body 2. Lack of Sleep 3. Stress 4. Lack of any physical exercise

Much like in holistic and alternative methods, here in weight loss, the root cause of what keeps your metabolism needs to be addressed. Once that is done, you can follow a simple exercise routine and the right diet depending on your metabolic typing to turn your body into a fat burning furnace that continuously burns off the fat and keeps it from coming back. But, there is a real reason why you are FAT and nobody has ever told you the real reason! This truth revealed at http://www.weightlosszone.org/fatloss/6/ will Shock You. Visit now to understand the root cause of why you are overweight and find the Right Cure. Kate Morris Reveals her Story of How she found a permanent Solution to Rapid Weight Loss and stay Slim and Healthy.

Aloe Vera & Asthma

2008-05-14T18:52:00.000-07:00

Asthma affects one in four people on average and is present in all age groups. Asthma symptoms include wheezing, an overproduction of mucus and excessive coughing. The symptoms are the result of muscular over activity causing inflammation and mucus production. It can be triggered by allergies, emotions or stress. Most people have warning signs that an attack is coming on and can treat it with prescription medications such as Albuterol.

This disease is frightening and can force people to change how they live to avoid attacks. Some people have to avoid stress, dust or allergens, which is virtually impossible to achieve 100% of the time. Most asthmatics get attacks regularly regardless of how many prescription medications they take and how much they avoid triggers. Though asthma is not curable, the good news is that some children grow out of it. But those that don’t are usually on the hunt for anything that can help.

What if there was a way to naturally reduce the chances you will suffer from an asthma attack? One study in 2005 found that 57% of the asthmatics studied found more relief from a combination of conventional and natural treatments, than prescription medicines alone. One of the natural treatments being used was aloe vera. This is not surprising because there are published studies on the benefits of aloe vera for asthma from as far back as 1951 to more recently in the mid 1980’s.

Aloe vera contains natural steroids and other compounds that inhibit or reduce inflammation. Interestingly, the studies done in Japan in the 1980’s showed that some compounds in aloe cause in increase in the removal of particles that may be asthma triggers. This is one explanation for how aloe helps asthmatics. Aloe vera should not be used to treat an ongoing asthma attack though because it has only been shown to be effective when used as a preventative measure. So even if you use aloe and it helps, still keep your inhaler nearby for attacks.

One issue that many people have with aloe vera products is the natural laxative effect. This may be a plus for some but for many people it’s a huge drawback. Fortunately, one brand of aloe pills, Aloeride® aloe vera capsules, has removed the issue completely. Their aloe vera pills do not contain the portion of the plant responsible for the laxative effect. Plus, Aloeride® is pharmaceutical quality and is manufactured to be as pure as possible. Aloeride® is privately prescribed by doctors and therapists but also can be purchased securely via the internet.

References:

Clement YN, Williams AF, Aranda D, Chase R, Watson N, Mohammed R, Stubbs O, Williamson D. Medicinal herb use among asthmatic patients attending a specialty care facility in Trinidad. BMC Complementary and Alternative Medicine. 2005 Feb 15; 5:3.

Ianovitskii MG. Treatment of bronchial asthma with the extract of aloe leaves. Sovetskaia Meditsina. 1951 Feb; 2:27-9.

Shida T, Yagi A, Nishimura H, Nishioka I. Effect of Aloe extract on peripheral phagocytosis in adult bronchial asthma. Planta Med. 1985 Jun; (3):273-5.

Yagi A, Shida T, Nishimura H. Effect of amino acids in Aloe extract on phagocytosis by peripheral neutrophil in adult bronchial asthma. Arerugi. 1987 Dec; 36(12):1094-101.

Eczema Alternative Treatment Using Phototherapy

2008-05-08T20:48:00.000-07:00

Phototherapy is one of the many options as an eczema alternative treatment that you may wish to pursue. However, before making a decision, you should be aware that there can be both benefits and risks to this procedure.

This eczema alternative treatment is based on sunlight therapy, which has been used for centuries to treat numerous types of skin diseases. There is more than one type of phototherapy available. Generally speaking, through this therapy, a narrow band of UV light is used to replicate the good properties that are found within natural sunlight. It is also applied in small dosages, so that your eczema skin is not irritated.

Benefits of phototherapy can vary from individual to individual. In one German study, phototherapy has been found to be effective in 80% for cases of severe atopic dermatitis. Phototherapy is also excellent in preventing bacterial infections, a common occurrence of those with atopic dermatitis. It may also significantly reduce your reliance on topical corticosteroids.

You will need a prescription for this form of eczema alternative treatment by your dermatologist. He will need to closely examine your skin. It is very important that you closely follow his recommendations. You should never start a phototherapy treatment on your own though. This is because this treatment is not right for every skin condition. Furthermore, your dermatologist will carefully monitor the amount of UV light that is used to ensure that it meets your needs and does not complicate your skin condition even further. Things such as skin type, age, skin condition and several other factors also need to be taken into consideration. This is why you should never try to treat yourself.

A phototherapy eczema alternative treatment is offered in many dermatology clinics. You would simply enter into a box-like structure that is filled with fluorescent light tubes. You will also need to wear protective goggles when inside this box. The treatment will only last between a few seconds and a few minutes. Even though this time may seem very short to you, the healing process can be noticeable in just a few days.

Of course, you may find it inconvenient to go to visit your dermatologist so often. Or due to economic reasons, you may prefer to purchase a phototherapy unit for use at home. These units are no bigger than a shower stall and are usually covered by your health insurance. They are quite similar to tanning booths, only these units give off special UV rays that are far different from tanning booths.

You should know that this eczema alternative treatment is not all that safe, either. It carries with it some risks. While phototherapy can significantly improve the condition of your skin and even completely clear atopic dermatitis, the UV light used can increase your chance to getting skin cancer or prematurely age your skin. Do also note that this form of treatment is not recommended for all cases of skin diseases. Your dermatologist will not recommend that you undergo this treatment if you develop a sun induced allergic reaction. Also, he will not prescribe this treatment to you if it can worsen your itchy skin condition.

About the Author:
Evelyn Lim publishes a newsletter on Eczema Natural Treatment. Gain access to free tips, her eczema story and reviews on natural skin care products here at http://www.eczematreatmentsecrets.com

Most Popular Worldwide Herbal Remedies For Genital Warts

2008-04-11T23:14:00.000-07:00

Genital warts (or Condyloma, Condylomata acuminata, or venereal warts) is a highly contagious sexually transmitted infection caused by some sub-types of human papillomavirus (HPV). It is spread through direct skin-to-skin contact during oral, genital, or anal sex with an infected partner. Genital warts are the most easily recognized sign of genital HPV infection. They can be caused by strains 6, 11, 30, 42, 43, 44, 45, 51, 52 and 54 of genital HPV; types 6 and 11 are responsible for 90% of genital warts cases

When you ask how do I get rid of genital warts naturally, the first option you are typically presented with is topical treatments. When look for holistic treatment remedies most resources will tell you to remember that different remedies will work for different people so you will often have to do a little trial and error in order to find the natural treatment that meets your needs. So when you ask yourself how do I get rid of genital warts naturally you should remember that isn’t just one simple cure, rather try the following topical treatments to see if one works for you.

Genital warts can be passed from one person to another during sex, and by skin-to-skin contact with someone who has the wart virus. The virus can remain in the body and be passed on before warts are noticeable, or after they have disappeared.

Warts can be external or internal. In women, warts can be found on or in the vagina, vulva (the lips around the opening to the vagina), cervix and anus. In men, warts can be found on or around the penis, scrotum and urethra, and on or inside the anus.
Home remedies for Genital Warts:

The first and simplest remedy is to simply keep the affected area clean and dry. Genital warts are caused by the Human Papilloma Virus (HPV), the same virus that causes all warts, and it thrives in moist areas. Care should be taken to prevent trauma to the area, as this can cause irritation, bleeding, and further infection, which will slow the body�s natural ability to heal the wart. Picking or squeezing the warts should be avoided as well, as this can cause irritation.

Home remedies for genital warts:

* Use a heat lamp or a hair dryer several times a day to dry your genital area. Make sure to hold the lamp or dryer at least 18 inches from your skin.
* Apply oil (vitamin E) on the genital warts affected area and put some chopped raw garlic pieces on it and cover using an adhesive tape.
*Make juice from onion slices covered overnight with salt and apply it on the affected area till the warts disappear. Apply milky juice of figs’ stem two to three times a day. Apply apple cider vinegar to the affected area using cotton ball.
* Take sitz baths. Fill a tub with a few inches of warm water and sit in it for 10-15 minutes every day.
*Milkweed a weed that is wide spread across North America; the fresh milky sap of the leaf or stem is applied directly to warts once a day. Usually works dramatically; non-irritating, does not affect normal skin.

Prevention

HPV can spread through skin-to-skin contact with any infected part of the body — but using a condom every time you have sex can significantly reduce your risk of contracting HPV. It doesn't protect females who've already been infected with HPV, and doesn't protect against all types of HPV, so be sure your daughter gets routine checkups and gynecologic exams. If you have questions about the vaccine, talk with your doctor.

The Truth About Alternative Cancer Treatments

2008-04-01T22:24:00.000-07:00

If you are thinking about alternative cancer treatments, you are probably unsure if this is a viable option. Alternative cancer treatment is now used by millions of patients after being discouraged by the results of traditional treatment, or as a natural way to fight their disease. Patients are now seeking alternative cancer treatments at just about every stage of their disease, from initial diagnosis to late stage illness. This article will provide you with some things to think about before selecting a a treatment option.

A growing number of people with cancer are now beginning to realize the benefits of alternative medicine to treat cancer. A number of cancer survivors are taking advantage of the benefits of alternative treatments to supplement their traditional cancer care.

A detail of note: The problem with many doctors is that they tend to find what they consider to be the best treatment and use it on everyone.

Alternative treatments can provide another option to those whose cancer has spread so rapidly that traditional treatments no longer are available. An example of this is chemotherapy, which can only be pursued under certain conditions. On a logical level, it makes no sense to only explore conventional treatment options when the cancer is in its late stages. Alternative cancer treatment may be a viable option.

In fact, many cancer survivors who had no hope with conventional medicines, claim that their situations improved after using alternative medicines.

The way the alternative methods operate is by controlling the adverse side effects that occur with traditional treatments by strengthening the body. Some natural approaches are preferable to orthodox treatments because they are noninvasive and provide a gentler alternative.

Alternative therapies follow certain patterns. Many treatments aim at strengthening the body so it is able to fight off and kill the cancer using the body's own immune system. They insist that problems in the immune system or imbalances in the body cause cancers to thrive. Some believe free radical damage in the body occurs because of poor lifestyle habits and bad diet choices. Stress is also considered to contribute to creating this imbalance.

Alternative medicine on a whole, is usually described as HOLISTIC. When we say "holistic", it means that the entire body is treated and considered not just the diseased area. Similarly, many treatment options care for the individual on many levels, including the body, the spirit, and the mind.

By reducing or removing the underlying condition, alternative techniques go to the heart of what originally allowed the cancer to start. This allows the body's own healing process to kick in and improve the situation. Of all the Alternative medicine techniques used, Essiac is still the first choice alternative medicine for cancer care and it is still considered to be one of the best alternative medicine therapies.

Once you find out that you have cancer, you should try to find treatment right away, so that the condition will not worsen. Your doctor will be able to give you more details, but there are several alternative options such as herbal remedies that you can take advantage of as well.

Source: ArticleTrader.com

Natural Treatment for Adult Acne

2008-03-16T21:31:00.000-07:00

It may be a surprise for you that people get acne even well into their 30s, 40s, 50s, and beyond. Luckily, there are some adult acne treatments available that are pretty effective. Natural remedy methods are undoubtedly the safest ways to take care of mild to moderate adult acne problems. The successfully used natural treatments for adult acne are:

Use of Herbal Mixtures:

Cleavers, yellow dock, sarsaparilla, and burdock are the herbs which can be blended to produce a solution for taking orally. This solution is a proven way of cleansing lymph and blood. Just half of a teaspoon of this solution 3 times in 24 hours with a healthy diet has produced satisfying results for many adult victims of acne.

Inflammation and bacteria can be eliminated by applying tea tree oil directly on the blemishes.

Body Massage:

With its capability to increase the healing of blemishes and circulation and lymphatic drainage, massage is another proven natural remedy for adult acne.

Stress Reduction:

Doctors of alternative medicines indicate stress as another factor that causes acne. If you are going to treat your acne the natural way, you will be to treat your acne also by stress management. According to alternative medicine doctors, many adults lead more stressful lives than they are aware of and ultimately all this stress begins to take a tax on your body. Internal turmoil appears on your skin as acne, less commonly though.

Stress can be reduced by the following methods:

• Yoga

• Exercise

• Breathing techniques

• Biofeedback

• Massage meditation

Source: ArticleTrader.com

Stress - Spiritual Ally and Friend

2008-01-29T18:50:00.000-08:00

Stress, is there anything good about it?

Our brain has a marvelous feedback mechanism. With few exceptions, those things that feel good are life enhancing, while those that feel bad are unhealthy.

This is nature's way of helping humans live long enough to bear offspring in order to survive as a species.

But, what if this was also God's way of guiding us? What if stress were not the enemy but an ally - a true and faithful guide that will lead you closer to the Light and Love of your highest spiritual yearning?

It should come as no surprise that spiritual experiences and activities help us to feel good, while stressful experiences and activities help us to feel bad.

What is surprising is that scientific studies show that spiritual experiences and activities make us healthier and help us to live longer, while stressful experiences and activities make us more vulnerable to disease and shorten our lives.

It's almost as if we have a built-in guidance system that leads us towards the Light and away from the Darkness. These two forces - Light and Darkness - form the foundation of most religious traditions: The Light is good and the Darkness is bad.

But, what if our mythologies about the eternal battle between the forces of Light and Darkness, between Good and Evil, were simply our limited attempt to describe and understand the universal forces of creation?

What if, in fact, the forces of Light and Darkness were not antagonistic, but complementary - two sides of the same coin that need each other? What if the universe as we know it would cease to exist without both of these forces being present? Could it be that in the absence of Darkness there would be no Light?

Of course, this would resolve the age-old question concerning the nature of God: If God is the Creator of everything both seen and unseen, then why did God create evil? Why did God create the Darkness?

Perhaps the Darkness is God's way of helping us find our way home. In this sense, Darkness would be nothing more than a Divine tool designed to help us find the Light - just as seeing your shadow tells you exactly which way to turn to find the sun.

If we were truly enlightened, there would be no Darkness. We would experience everything as Divine Light and Love.

I'm suggesting, therefore, that Darkness is simply a misunderstanding. It is a misperception that gives rise to stressful feelings - feelings that lead us away from the Light.

And our Divine tool - the stress response is inviting us to make a new decision - to see, feel, hear or do that which will takes us towards the Light.

So, if you want to be healed, the message here is Bless the Darkness. Wake up and receive it as a gift. Recognize that whatever has caused your distress, your response is simply a misunderstanding of the true nature of this Divine experiment we are all part of.

And, when you bless the Darkness - when you bring the core qualities of Love, Acceptance, Compassion and Forgiveness into your experience - something marvelous happens. The Darkness within you starts to heal. You can see the situation more clearly and the intensity of your distress begins to fade. Your guide has served you well.

Author: Dr. Gene Eberts, a 30 year veteran in the field of mind/body healing, will show you how to heal your illness, end your suffering & live a life filled with profound joy, love and freedom.
Source: Amazines.com

Use of Acupuncture in the Treatment of Male Impotence

2007-08-15T18:55:00.000-07:00

Acupuncture and Traditional Chinese Medicine have been involved in the treatment of male impotence since the time of the Chinese Emperors. It was a condition of concern to those poor emperors who often had as many as 3000 wives. Although the common Chinese male did not have a similar problem, impotence treatments designed to help the emperor would have certainly filtered down to his level.

Impotence is often called erectile dysfunction. It is defined as the inability to have a successful sexual encounter due to the inability to have or maintain an erection. There are three basic physiological changes that must take place in order to have a successful erection. The first is basic arousal. The arousal must signal the nervous system to increase the blood flow to the penis. Finally, the blood vessels of the penis must relax in order to allow the increased flow of blood. If any of these three functions do not take place, an erection can not be maintained. Stress, anxiety, depression, fatigue, and even the effects of drugs may have an impact on these functions.

Chinese Medicine divides the condition into two different conditions. The first is called “The Decline of Mingmen Fire”, and the second is “The Downward Flowing of Damp Heat.” Each of these conditions has symptoms that are uncovered in a complete examination of the patient. The Decline of Mingmen Fire is marked by dizziness and frequent urination and Downward Flowing of Damp Heat is accompanied by a bitter taste in the mouth and thirst. These symptoms are an example of the holistic approach of acupuncture treatment. The Chinese view the kidney as the source of the problem. Male Impotence is sometimes called Kidney Failure in Traditional Chinese Medicine.

The acupuncture treatments would be based on which of the two conditions is suspected as the culprit. Many people fear acupuncture treatments for this condition because of the sensitivity of the areas involved. This is a common misconception because the acupuncture body points that are used in the treatment are located on the extremities, the abdomen, and the back. These acupuncture body points are concerned with increasing qi flow to the kidneys or preventing the flow of damp heat.

Recent studies on acupuncture as a treatment for impotence have compared the effectiveness of the treatment with the use of such chemical substances as Viagra. The acupuncture treatments have been shown to increase the flow of certain hormones and biological enzymes into the nervous system. These studies have been done on animals for the most part. Although Western Medicine still does not completely understand the reasons for the high success rate of acupuncture treatment for impotence, it is admitting that these treatments tend to treat not only the sexual dysfunction as well as chemical substances, but also the physical and psychological causes. It does this with a great deal less adverse side effects.

Chinese Medicine Treatments for High Blood Pressure

2007-08-01T18:47:00.000-07:00

High Blood Pressure or Hypertension is a symptomatic condition. Primary hypertension has no known cause although it is usually associated with certain causative factors such as high cholesterol levels or excessive sodium intake. Secondary hypertension has a known cause such as kidney disease or endocrine abnormalities. Regardless of the type, it is a very dangerous condition that can lead to heart attacks or strokes. In many ways, hypertension is treated in Western Medicine with what seems more like the Traditional Chinese Medicine approach. The lifestyle, diet, and general health of the patient are a major part of the treatment.

Traditional Chinese Medicine views the major cause of hypertension as a problem with the circulation of vital energy (Qi) in the body. It is viewed as a liver Meridian pattern disharmony. Since the liver is thought to control blood in TCM, a circulation problem usually comes from disharmony of the liver. As in Western Medicine, certain emotional problems can contribute or increase the condition. Depression, anger, obesity, and the high intake of fatty foods are all harmful to the flow of Qi through the liver and thus can cause hypertension.

Acupuncture therapy is often indicated in the treatment of high blood pressure. The needle points will be ones that increase Qi flow through the liver and remove excess heat from that organ. There are several natural food treatments that are used and have been shown to have beneficial results. These include water chestnut, turnip, honey, Chinese celery, Hawthorn berries, and Mung beans.

Kudzu (Pueraria lobata) is a herbal remedy that is used in TCM in the treatment of hypertension. It has been shown to help normalize blood pressure and is a powerful antioxidant. In fact, Kudzu has about 100 times the antioxidant activity of vitamin E. It helps prevent heart disease and cancer also. When used in the treatment of hypertension, it can be brewed into a tea for easy digestion.

TCM also looks at diet and lifestyle choices that can reduce the tendency toward high blood pressure. This treatment approach is also used in Western Medicine. The Chinese approach here is not as unusual as it tends to take this holistic approach to any illness, so in that regard, the treatment regime for hypertension is not unique to that disease. As always Chinese Traditional Medicine seeks out the underlying cause of disharmony and seeks to restore balance.

Alternative Medicine For Acne - Does It Work?

2007-07-27T10:02:00.000-07:00

Herbal Medicine

There are various herbs you can use for treatment, cure, and prevention of acne. The main thing to remember when using herbal remedies is safety. If you are buying ready-made herbal remedies, consider who you’re buying from. Are you buying from a reputable seller? Is it certified safe and tested by the US Department Food and Drug Administration?

It’s good if you want to make your own herbal remedy but make sure you’re able to follow directions accurately. Wrong quantities can lead to overdose and other medical complications. Insufficient quantities will naturally lead to ineffective acne solutions.

Tea tree oil is one of the most commonly used herbs for acne treatments. It may contain anti-microbial effects which can reduce inflammation of acne especially in severe cases. Continued use over a three month period can lead to dramatic results. It also has properties that can remarkably slow the growth of the P. acnes bacteria. Researchers have shown that tea tree oil have lesser side effects compared to benzoyl peroxide. Thus, it’s possible not to suffer from dryness, burning, itching, and stinging - all common reactions to acne treatments.

Evening primrose oil or black currant seed oil is effective when taken thrice a day in the form of 500mg capsules. In three months, you can expect your acne to clear up. You can also try a concoction of cleavers tincture and nettle.

Echinacea, goldenseal, calendula, flaxseed, licorice root, witch hazel, and German chamomile are all considered effective against acne as well. If it’s stress that’s causing you acne problems, consider relaxing with a cup of lavender tea.

Aromatherapy

The right scent can make your problems and illnesses go away. This is the primary claim of aromatherapy and they have suggested solutions prepared for your acne problems as well.

Similar to its use in herbal drinks, tea tree oil also has a scent considered beneficial for solving acne problems. Tea tree oil was used as the primary ingredient in researches focusing on the effectiveness of aromatherapy for acne control, prevention, and treatment.

Compared to traditional treatments, aromatherapy shows slower results but it does have lesser side effects as well. Aromatherapy, depending on the ingredients used, may also have antibacterial properties to prevent acne growth. A good example of this is farnesol.

Other excellent herbs for aromatherapy treatments for acne are ylang-ylang, sandalwood, palmarosa, myrrh, lavender, and jasmine.

For back acne, choose three to four of the herbs recommended above. Make sure you can extract its essential oils then create a 5% solution with it while mixing in two tablespoons of aloe vera gel. Put it inside a dark glass spray bottle. Shake well before having someone spray it on your back.

Acupressure

This age-old Chinese technique can also be applied for treating acne. According to acupressure theory, the body is made of various pathways. Massaging or performing certain actions on certain pathways can promote healing.

For facial acne, you can try dry-washing your face. Start by rubbing your face warm with both your hands. Next, use four fingers to wipe your face downwards. Circle back and move upwards. Do ten cycles of this before repeating it for another ten in reverse.

Acupuncture

Here are several suggestions on using this alternative treatment for acne. You’ll have to be familiar with the positioning of points in your body to follow the massage procedures below. Each massage point should only take up a minute of your time daily.

Try pressing and kneading gently the point situated above your nose bridge (Ex). Do the same on another day for the points on your cheek and beneath your pupils (St3), under your cheekbones (Si18), and at the bottom of your skull (Gb20).

Other alternative medicine and treatments for acne that are worth considering are homeopathy, juice therapy, yoga, and reflexology.

Flor Serquina is a writer and also a wife and a mother who has a great interest in maintaining the healthy skin of the members of her large family. For more information visit her website, where she discusses various subjects such as alternative medicine for acne, best birth control for acne, and light therapy for acne.

The site features well-researched articles on the different types of acne, their causes and their treatment. There are reviews of the varied approaches to acne, including laser surgery for acne scars, home remedies, different brands of acne soaps and face wash, over-the-counter acne medications as well prescription medicines.

Article Source: EzineArticles.com

Internal Cleansing Program

2007-07-10T08:46:00.000-07:00

Colonix - Internal Cleansing Program (Liver, Kidney, Colon, And Parasite Cleanse)

The Colonix Intestinal Cleanser is a fiber supplement that cleanses the colon of accumulated toxic build-up and prevents the formation of new build-up through the use of herbal dietary fiber. Continued use of the Colonix Intestinal Cleanser keeps the digestive tract from getting clogged up with mucus, toxins and metabolic waste. It helps to keep the colon clean and waste matter moving freely and efficiently. Fiber also helps maintain a healthy intestinal flora and absorbs toxins in the colon by creating a spongy, gelatinous mass in the bowels. By swelling and absorbing fluids, it breaks down and moves toxic waste matter stuck in the folds and crevices of the colon. A clean colon inhibits harmful bacteria and parasites from surviving on human waste.

Paranil Anti-Parasite Support helps to eliminate harmful parasites, including intestinal worms and their eggs from the colon and other parts of the body. Specific combination of herbs have been successfully used for thousands of years to kill and expel parasites. Paranil is an effective combination of 18 high-quality herbs that have traditionally been used to expel parasites as well as to clear eggs and hatching larvae from the body. It is powerful yet safe and well tolerated by adults. (For children we recommend Paranil Jr. as a special children's formula).

KleriTea for Regularity and Detoxification helps to restore normal bowel function and promote regularity. KleriTea has a laxative effect on the bowels while assisting in the detoxification process. It has a soothing effect on the nervous system, making it an ideal beverage before bed. It contains no caffeine.

Weight Loss with Alternative Medicine

2007-07-03T20:35:00.000-07:00

Weight loss is one of the big topics-no pun intended-on the late night television circuit. While flipping through the channels after 11p.m., you are apt to come across several advertisements for weight loss pills and diet supplements, each promising to help you drop those unwanted pounds and remove stubborn belly fat once and for all.

Let's face it, if these pills really worked, America wouldn't be the top overweight country in the world.

There are types of alternative medicine which can help with weight loss, however, and with great results. While no alternative medicine is a magic solution, practicing these principles can help you become more limber, feel more energetic, and the end result-or side effect if you will- is weight loss.

Take yoga for example. The low impact stretching involved with yoga will help you feel less stressed, and as a result less likely to over eat as a result of depression or anger. Acupuncture has exact pressure points in the ear which help reduce cravings, and detoxifying teas and herbs can help you feel healthier, and the side effect would be thinking twice before deciding that you want to "pollute" yourself again with oily and fatty foods. In this respect, alternative medicine is wonderful for weight loss.

Most alternative medicines for weight loss come in the form of detoxifying teas, energy supplements, and vitamins. The exercise and diet plans are the basis-as they should be- for safe and effective long term weight loss. There is no magic potion to lose weight. Truly dropping pounds and keeping them off requires regular daily exercise and a change in eating habits, period.

However, to get you ready for weight loss, here are some alternative medicine detoxifying teas and interesting supplements;

Take turmeric, ginger, and lemon-about a half teaspoon each and the juice of half a lemon, and boil it all in 2 cups of water. Drink every morning as a detoxifier before you start your diet.

All diets should consist of fresh fruits and vegetables, and buying a juicer is a great way to make a habit out of eating healthy. Please see your doctor before starting any kind of diet plan.

Omega three is a fine source of nutrient, and can be added to any smoothie or juice that you're drinking.

Visit your local food co op or herbalist, they can get you set up with all sorts of alternative teas and nutrition advice, and can refer you to a good homeopathic doctor who will evaluate you as to what your individual nutrition needs are.
Bovine and shark cartilage are two dietary supplements to hit the alternative market. Both have been used for years outside of the United States and Britain, but now are big business in the health food stores.

The most popular form of alternative medicine for weight loss isn't really medicine at all, rather behavior modification through hypnosis. Hypnosis doesn't make you rely on will power, that's one of the reasons it's so popular.

How hypnosis works is that it investigates what is subconsciously holding you to the thinking and eating habits that keep you overweight. Hypnotists believe that if the root cause of the obesity can be alleviated, the patient will naturally begin to lose weight. It is actually a very effective form of alternative medicine, and overall can cost much less than trips to day spas and expensive over the counter weight loss pills. Through hypnosis you can let go of fears that keep you from eating healthy, and begin to allow a positive energy flow through you, causing you to want to stick to the new way of eating and exercising.

DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.
Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to "diagnose, treat, cure or prevent any disease."

Author Resource:- About the Author:
This article was published by Hans Hasselfors from http://www.SubmitYourNewArticle.com. Visit our article directory for more articles about weight loss. Article From Articles On Tap

How Uncommon Is Alternative Medicine Really Today?

2007-06-20T08:04:00.000-07:00

We all know it is frustrating when you get a common cold or a headache and so on, but what kinds of alternative medicine solutions are out there so you can avoid taking several pills? There are several resources accessible to you regarding alternative solutions to help various health concerns from the internet, news programs, and even a magazine titled Alternative Medicine. The best thing you can do is do a little research for your problem and attempt to find another way to help yourself without swallowing away several more pills.

Alternative medicine is a broad term that covers several different therapies and treatments. Some of the complimentary methods available just to name a few are; chiropractic, diet, yoga, aromatherapy, herbs and nutritional supplements. There are plenty more to name and plenty more that have been used by people on a common basis. In a 2002 study it was found that 62% of American adults had used some form of alternative medicine in the past year.

In a basic sense, an alternative medicine is a health treatment and prevention that is not yet considered to be a part of a conventional medicine. So as mentioned above, these methods of treatment avoid the use of prescription drugs and/or surgery. However, when in dire need alternative medicine doctors do not discourage surgery or prescription drugs.

Another goal of the complimentary medicine treatment is to see the problem through the whole body of a person. As oppose to simply identifying the symptoms and giving a diagnosis, the alternative way of being is to see the underlying cause of the problem and view the persons mind, body, emotions, and spirit.

In the study that was done in 2002, amongst the 34,000+ people that were surveyed the most popular natural treatment used was prayer for health reasons with 110,012 uses. Herbs and nutritional supplements came in a distant second with a little over 50,600 times people said they had used that as an alternative medicine in the last year. Rounding out the top five includes chiropractic, deep breathing exercise, and meditation.

There are several alternative medicine methods out there that can help everything from treatment, prevention and a release of stress. These natural treatments allow a person to soothe themselves from any tension and relax. It is clear from the 2002 study that you are not the only one interested in or using alternative medicines. Thanks to the internet you can visit websites online and do your own unlimited research.

Author Resource:- Jeff Schuman invites you to visit his http://alternative.ideas-from.us>alternative website for more ideas and articles on alternative medicine. http://alternative.ideas-from.us>http://acne.ideas-from.us

A Natural Treatment for Tinnitus

2007-06-05T21:14:00.000-07:00

Best Natural Treatments For The Relief Of Tinnitus

Tinnitus has proven to be an incurable condition despite the best efforts of the scientists. All who experience tinnitus is hoping for a tinnitus cure breakthrough to be discovered but for some reason this seems to be still some way off. The conventional medicine and scientific community have not been able to find a cure to date.

Natural Treatment for Tinnitus Choices

Today there are many natural tinnitus treatment options available to tinnitus sufferers and foremost amongst these are natural treatments and remedies. These options can be broken up into homeopathic tinnitus treatments, herbal treatments, vitamin based therapies and a combination of all of these.

Homeopathic tinnitus treatments are compounds of natural ingredients that are highly diluted. Homeopathic tinnitus treatments work on the like treating like theory. In layman's terms this means that a treatment that has been potentized homeopathically will cure a sick person but will cause symptoms similar to what the sick person is experiencing in a healthy person.

The Homoeopathic system was devised by the Dr. Samuel Hahnemann in the late 18th Century and is today proving to be effective in the treatment of tinnitus.

The Chinese have used natural herbal amalgams and different treatments for over 2000 years. Herbal therapies for tinnitus are also popular and have been used in Chinese medicine for thousands of years.

The following have all at one time or another been tried as a natural tinnitus treatment: Gingko biloba, sesame seeds, Chinese herbs, black cohosh, spinach, sunflower seeds, pumpkin seeds, onion juice, garlic, marijuana.

Some of the vitamins that have been proven to help with tinnitus are Vitamin A, Vitamin C, the B group vitamins, Vitamin E, Vitamin A and Zinc

Many studies and trials have been conducted over the years with varying degrees of success reported. It is thought that most of these regimens have had some successes in reducing tinnitus levels due better health in general as well as higher immune system levels.

Conclusions about natural treatment for tinnitus options.

Many of these natural tinnitus therapies are prepared by doctors and homeopaths in private practice.

Most of the natural tinnitis therapies, options and treatments that have proven to be successful have indeed been formulated in this manner.

About the Author

John and Ellen Currie have been providing tinnitis advice, help and natural treatment for tinnitus via their website since 1999.

Source: ArticleTrader.com

Ayurveda can help stop hair loss

2007-05-25T08:02:00.000-07:00

Most hair loss sufferers seek solutions from Western medicine or turn to remedies derived from local traditions. Some experts however argue that the ayurvedic system of medicine has much to offer in dealing with hair loss conditions.
Ayurveda is the traditional system of medicine practiced in India and Sri Lanka. It is a complete approach to health care designed to promote a way of life rather than an occasional treatment. As a holistic system of medicine ayurveda focuses on our uniqueness and takes into account our mental attitude, lifestyle and spirit which should not be treated in isolation from each other.
According to ayurveda, the following principles are beneficial to healthy and plentiful hair:
- The scalp must be kept cool, so protection from sun and washing in cold or lukewarm water are paramount.
- Sound nutrition is key, so a hair-friendly diet should emphasize proteins, iron, zinc, sulfur, Vitamin C, Vitamin B-Complex and essential fatty acids.
- Use should be made of hair analysis to ascertain toxicity levels and nutritional deficiencies.
- Oils, for example sesame and coconut, should be applied to the scalp to nourish, lubricate and strengthen the roots. This will also improve circulation to the head.
You can find out more about alternative hair loss treatments by visiting the site listed below.

Author: Richard Mitchell creator of the www.myhairlossadvisor.com website that provides information and guidance to those suffering from premature hair loss.

Detoxification: The Changing Face of Treatment

2007-05-15T21:14:00.000-07:00

We are all aware of the harmful effects of chemicals in human body, but we can not completely avoid their contacts. Harmful chemicals enter our body through a number of sources and add to the toxin storage of the body.

Now detoxification has emerged as one of the widely used healing tools in alternative medicine. This school of treatment assumes that most of the internal disorders are the result of accumulation of toxic substances in the body. The healing process through detoxification involves elimination of the existing toxins and blocking new toxins from penetrating the system. Detoxification as a winning method of alternative medicine employs a variety of tools and techniques.

How did the concept originate?
Detoxification as a healing technique has been around for thousands of years. Fasting, which is one of the vital parts of detox method had always been recognized for its great therapeutic values. In many parts of the world, in different cultures, the value of fasting to relieve the body of harmful substances was not unknown. As for example, the Ayurvedic tradition of medicine greatly relies in detox fasting to treat a number of chronic conditions as a well as a preventive measure against many illnesses. In Europe also the value of detox had always been recognized; Hippocrates, the father of Western medicine, also recognized the positive effects on health.

Detox as a part of environmental medicine
Today, detoxification serves as the major premise of alternative medicine. It is considered to be an integral part of environmental medicine too. The proponents of environmental medicine are of the opinion that today environmental factors give birth to a number of major illnesses. Environmental medicine also studies how these factors trigger off such diseases. As for example, the conditions of asthma, allergy, cancer, fatigue syndrome, and many other diseases are the direct consequence of the over exposure to toxic substances present in the environment. This view is supported by the report published by The United States Centers for Disease Control that states that over 80% of all illnesses in the USA have been caused by environmental and lifestyle factors.

Because human beings are on the top of the food chains, the problem of environmental pollutions affects the human beings most. Human beings consume toxins both from animal products as well as the plant products as use of chemical pesticides have been detected in both types of produces.

But the detoxification as a tool of alternative medicine has stirred up new hopes among the people all around the world. Detoxification as a treatment of alternative medicine can heal many diseases caused by environmental factors. Detoxification therapy proves to be effective even in such cases where conventional medicines have failed in diagnosis or treatment.

By Jason Uvios

Disclosure Policy

2007-05-08T18:40:00.000-07:00

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Herbal Remedies Can Really Work

2007-05-04T20:31:00.000-07:00

Today many people are turning to alternative medicine rather than conventional medicine in a search for both a healthier option to prescription and over the counter drugs, and for an inexpensive means of health care. While some natural methods of health care can be as expensive as conventional ones, many of the options do promote a better way of healing the body.

There are many people who swear by herbal remedies, and there are even some doctors who incorporate herbs with modern medicine. If you go into any health food store, no doubt you will find at least one aisle stocked with all kinds of herbs in boxes, bottles and loose in bins or bags. Your first encounter is most likely because you have a cold or flu. Maybe someone in the office suggested you take some Echinacea. On the other hand, maybe you have been having difficulty sleeping, and you remember reading somewhere that chamomile tea was good for getting rid of insomnia? The very first thing you need to do before taking any herbal remedy is to do your homework. By themselves and in certain doses, some herbs are beneficial. There are, however, herbs that should not be mixed together and herbs that should not be taken in more than the recommended amounts.

One such herb is Ephedra, or Ma Huang. While this herb can be useful, far too many people abused it. More is not always better, especially with an herb like this. A few years ago, Ephedra was touted as the miracle herb, and quickly gained popularity in the gyms and with athletes. Ephedra boasted quick weight loss by increasing the metabolism and could help with respiratory problems. What people did not know was that Ephedra increases the body's core temperature and is a very powerful stimulant, and in some cases, people have died from taking too much of this potent herb.

Herbs do not offer an overnight cure. Where taking an aspirin or allergy pill will take merely hours to start to work, herbs often take up to three weeks to start working. Unlike conventional means, the substances in the herbs have to build up in the body before they can start to take effect. There are some herbs, like Seneca (a laxative), or ginger (a digestive aide) that will work within a few hours.

There are some herbs that work more quickly than others. Chamomile, Kava-Kava and Valerian, which are all good for sleeplessness, will begin to work in a few hours. If you have an upset stomach or a case of car sickness, ginger will take care of that immediately. If Valerian sounds familiar, it should, this herb's derivative is Valium. Although Valerian is not addictive it is still best to use it with care. As with all herbs, do your research first and remember it is best to err on the side of caution and treat all herbs with the respect and care they deserve.

Author Resource:- Jeff Clare has worked in healthcare and now writes regularly on health related topics including homeopathy and lung conditions and much more

Article From Articles On Tap http://www.articlesontap.ws

Some Alternatives to Conventional Medicines

2007-05-02T19:25:00.000-07:00

Having practiced the use of Alternative Medicine for many years, and taught their use on my courses, I would give you some advice on what is available as an alternative to prescribed drug medication.

However, I must say emphatically that if you are presently under the guidance of your doctor and he or she has prescribed medication, then please do not ignore his or her prescription and simply use an alternative. You must consult your doctor. Speak to your doctor and ask if he or she supports you avoiding the drugs prescribed.

I also apologise to those of you reading this that are experts and/or practitioners in the fields of medicine that I refer to as, no doubt, you may feel I could have said a lot more on each subject

My Suggestions:

The following are my suggestions and have proved effective in the treatment of the ailments mentioned. The list is by no means comprehensive, as it would take a full book to cover every possibility and it is no substitute for a qualified therapist. Indeed, if any of my suggestions do not work, that simply means they are not right for you and a professional will be able to prescribe a correct remedy:

ANXIETY and PANIC ATTACKS
Try using the Homeopathic remedy Aconite.
These remedies come in various strengths and you should use 30x only. The reason is that the lower strength (6x) works on the physical and the higher strengths on the mental/spiritual levels. Higher than 30x should be prescribed by a qualified Homeopath only.

You can also use Aromatherapy, to relax the mind and body. Lavender is the most common and my advice is to buy only the best quality.

There are also Bach Flower Remedies that may help. The two most common are Mimulus (cause of fear is known) and Aspen (cause of fear unknown).

DEPRESSION
This is a complicated problem as there are so many forms of depression. Normally it is caused through having lost someone or something.

Depression is always best treated under medical or experienced supervision but the following may help:
Bach Flower Remedy: Sweet Chestnut (for deep despair)
Homeopathy: Ignatia 30x or Nat. Mur. 30x

Depression should never go unsupervised and should be treated by an experienced doctor or therapist.

TRAVEL SICKNESS/MORNING SICKNESS
You could try taping a small magnet (not too strong) on the inside and centre of each wrist about a quarter of an inch below the bottom of the palm. Search your chemists/pharmacists for the magnets as they are often sold there (In the UK try Boots Stores).

Alternatively you can use the homeopathic remedy Cocculus 6x. (Remember - 6x works on the physical aspect of an illness).

PMT (PREMENSTURAL TENSION)
By far the best for this problem is the herb AGNUS CASTUS(Chaste Tree). This is STRONGLY recommended and should be taken over a period of three months before it becomes fully effective.

The next best is Evening Primrose Oil and a Homeopathic remedy is Pulsatilla 6x.

If there is a problem with the reproductive system, painful periods etc. I STRONGLY recommend AGNUS CASTUS, preferably in powder/tea form but can also be in tablet form.

The above are only a very few of the problems that can be treated with Alternative Medicine and depending on feedback. I also realise that there are many other forms of Alternative Medicine treatments that I have not mentioned, but it is only space that prevents me including them.

Author Resource:- Robert Shields teaches Hypnotherapy and Fear Elimination Therapy He has taught Hypnotherapists since 1986 and is a qualified hypnotherapy trainer in the U.S.A., Canada and the United Kingdom. His 31-lesson diploma ( http://hypnotherapy-training.com )course presently costs $197.97 or UKP98.00.

How Holistic Healing Works

2007-04-28T19:13:00.000-07:00

Where at any time does this give the body a chance to reach a balanced state? It doesn't get rid of the root problem and that is where holistic medicine comes in, it goes after the root problem and this takes time.

How holistic medicine works it that is focuses on preventing illness and maintains health, viewing health as a balance of the bodies system mental both physical and spiritual.

All of these aspects are interrelated. Holistic comes out of a term called holism which meant a state of wholeness. Any disharmony is a stress to the body and perhaps leads to illness or sickness. So to fight the dis-ease, you have a wide range of therapies that boosters the body's mechanisms. This is what happens when you take an herb.

I may be jumping ahead but to give somebody an idea of what your body's built in mechanism is about: The mouth has all the receptors that are hard wired to the brain which produces endorphins or the brain may make certain glands in the body like the thyroid, the parathyroid, pituitary, thymes, adrenals the kidneys, in women the ovaries in men the testicles these all part of our immune system and drug factory.

When you take an herb today you can even pop an herbal pill because herbs come in capsules. Well, when you pop that herbal capsule you are bypassing the main entry point.

What you do is break the capsule and sprinkle it on your tongue. The receptors on your tongue are hardwired to your brain and then it goes to all the various glands in your body. By holding that herb on your tongue your body is starting to produce endorphins.
But when you take capsule, the chemical doesn't affect the tongue or anything else, it works through your stomach, bypassing the main area that needs to be addressed first.

No, they don't teach that anymore. There is a whole line of therapy that deals with just the tongue. They taught doctors through Hippocrates until the 1900's what part of the tongue addresses what part of the body and they read your tongue.

The Chinese and in India they read your tongue and the inside of your nose and the iris of your eye. Those three points would determine what was going wrong with the person and they are dead on.

Nowadays a doctor looks at your tongue and they look for cracks or something like this they don't touch on the whole thing that is going on with your tongue. If there is one part of your tongue that is bad it is directly aligned with your liver and they need to prescribe herbs that treat your liver. Your kidneys the same thing all of these things have gone along the wayside but the truth is they are starting to come back because it will not be denied.

Look at it this way, holistically speaking when something goes wrong with somebody and they have incredible back pain, conventional medicine will prescribe Valium. Knock the puppy down so you have fatigue, lack of coordination or even your heart could stop.

Now holistic medicine we go to the root of the problem. Okay it may hurt a little but you need to do this exercise to pull back this muscle into place and while you are doing that I am going to manipulate this and slip this back into place.

It's going to hurt but it is going to work. Then you lay on the table awhile and take a nap and I am going to put a hot compress on it and I am going to give you some white willow bark which is going to work better than aspirin and guess what you are going to get up and walk out of the office feeling pretty good but you are still going to have to do these exercises and it is going to hurt for a while but you are re-patterning your body.

We are taught to take this pill to dull the pain. No, the pain is there for a reason, to tell you to make corrections. That is how your body balances itself out and when the pain is so bad you can't move then you don't but there are other things you can do while you are immobile to alleviate it that will work.

Author Resource:- Gregg Hall is a consultant for online and offline businesses and lives in Navarre Florida. .Get more information on holistic healing at http://www.emerald-energies.com

Why You Should Consider Natural Healing

2007-04-24T19:18:00.000-07:00

Natural healing is so called because the therapies and medicines do not make use of synthetic drugs or invasive surgery. What are used are mainly natural substances or bodywork to help treat illnesses. Natural healing is also based on a holistic approach. This means that healing is aimed at treating you in whole; that is balancing your body, mind and spirit. In contrast, conventional medicine is only aimed at helping you treat the symptoms that you observe.

In natural healing, it is believed that illnesses strike whenever there is an imbalance between body, mind and spirit. Fortunately, there are several natural methods and therapies that can help you bring about balance. Many of these methods or therapies have been handed down since generations ago and may fall under Traditional Chinese Medicine, Indian Ayurvedic Medicine or others.

The very first thing that you can do to get a strong body is to ensure that you consume a proper diet. What you put into your body can really impact your well-being. The more junk food that you eat, the more likely you are going to suffer from all kinds of health problems. Toxins in your body also result in the various symptoms that you observe. To become well, you would need to remove these toxins from your body.

Regular exercise is also a very important aspect of natural healing. Exercise helps you get rid of excess calories and helps to tone your muscles and heart. Exercise can also keep your immune system in check.

Herbal remedies play an important role in natural healing. Herbs can be used to help keep treat your body whenever you encounter any disease. They can also be used for prevention by improving your immune function. There are also numerous herbs that help improve your mental alertness and your brain function.

Therapies that help bring about balances in your body include acupuncture, energy healing, massage therapy, and applied kinesiology. As an illustration, Acupuncture involves the use of inserting stainless steel needles at various meridian points throughout your body to remove blockages in your energy flow. Acupuncture is part of traditional Chinese medicine.

Then, there are also other therapies that can are beneficial to your body. For instance, spending regular time in the sauna will help to purge your body of any toxins that may be in it. Another thing that is used are relaxation techniques such as Yoga or Tai Chi. This helps the body become attuned with itself. Through disciplining their body, practitioners hope to be able to increase their general health while adding to their flexibility and strength.

What is great about natural healing is that you can easily make use of more than one natural therapy or method to help your body. For instance, you may decide to use a Chinese massage therapy for improving blood circulation, practise Ayurvedic yoga for deep breathing and purging of toxins and use herbal remedies for pain relief. Ask your natural health practitioner for some advice about which natural healing method to use in combination. Together, the different therapies can put you on the path to overall health and wellness.

Author Resource:- Evelyn Lim is the writer and editor of a free newsletter on herbal home remedies. In her newsletter, she shares amazing tips on using non-drug remedies to cure and treat common health ailments. For more information, please visit http://www.herbalremedytips.com.

Get Successful Breast Cancer Treatment By Including Complementary And Alternative Therapies

2007-04-19T21:57:00.000-07:00

Chemotherapy along with surgery is traditionally the most common form of treatment for breast cancer. However, recently, holistic treatments have become more popular. The reasons for this are many, but the usually, it is because the patient doesn't want to endure chemotherapy or surgery, or feels there is a better way to combat the disease.

The Problem Of Traditional Breast Cancer Treatment

Modern medicine claims that if the cancer is caught early enough, breast cancer treatments like radiotherapy or chemotherapy can help the patient lead a long and active life. However, it has been proven that if chemotherapy is used too soon, it may actually shorten the life of the patient.

Another risk of modern medicine is using mammograms as an early diagnostic tool, rather than preventative. Mammograms will sometimes give false positives and leave some women enduring treatments, only to find out later they may never have had cancer at all.

When mistakes happen with traditional breast cancer treatments, harmful side effects may shorten, rather than prolong a patient's life.

Getting Help By Alternate Therapies

Serious heath problems such as breast cancer are being treated more frequently by holistic medicine. Holistic therapies go beyond the traditional remedies that only treat mainly the body. Holistic medicine also treats the mind and spirit as well. It is important to note that, even though you may experience fewer side effects with holistic medicine, you don't choose to forgo traditional medicine, but add holistic practices to it.

Also, it is important to remember that just as there are side effects of chemotherapies and other types of medical treatments, there are side effects to using holistic breast cancer treatments as well. However, there have been many studies done that show patience frequently live longer than what doctors had estimated they would.

Women fighting breast cancer may seek out holistic therapists to detoxify her body. The therapist would use Naturopathy to detect certain toxins in the body. After this, kinesiology is employed to check the body's energy fields. After checking these two items, the therapist can put together a course of treatment that will revolve around natural remedies.

There are many types of detoxifying programs that may be used during breast cancer treatment. One is to cleanse the liver and involves black walnut, wormwood and cloves. There are also detoxifying programs for the mind to help patience achieve a better emotional state.

Holistic therapies help by ridding the body of deep-rooted toxins; also by treating your mind so you can better fight the disease of breast cancer. When a patient is first diagnosed with cancer, it can lead to fatigue and stress within the body and mind. Once you can focus on the treatment, your chances of beating cancer increase. It is important to keep mind body and spirit in good health.

Seeking breast cancer treatment from a holistic therapist is perfectly all right as long as you don't forgo traditional breast cancer medicine. While holistic treatments may take away some of the symptoms traditional medicine have, it should not be a substitute for medical advice. Keeping your mind calm will help in receiving treatments.

Summary:

Holistic therapist shouldn't be used in place of medical breast cancer treatment, but it can help treat your emotional needs that will make your overall state of being as well as helping with the side effects such as vomiting and nausea. Sometimes, holistic treatments will prolong a patience life, some times by years.

Article From Articles On Tap http://www.articlesontap.ws

Acne Prevention

2007-04-04T22:33:00.000-07:00

There are no sure ways to prevent acne, but the following steps may be taken to minimize flare-ups:

Gentle washing of affected areas once or twice every day.
Avoidance of abrasive cleansers.
Limited use of makeup and moisturizers; with avoidance of oil-based brands altogether.
Oily hair should be shampooed often and worn up, away from the face.
A healthy, well-balanced diet should be eaten. Fresh fruits and vegetables should be stressed, and foods that seem to trigger flare-ups should be avoided.
The face can be washed gently, twice daily with a soap compounded of sulfur, Calendula officinalis, or other substances that are useful against acne.
Affected areas should not be handled excessively. Pimples should not be squeezed or prodded, as this may contribute to scarring, as well as spreading the acne lesions.
Emotional stress should be kept in check.

Article Source: Encyclopedia of Alternative Medicine
The Encyclopedia of Alternative Medicine is an accessible, comprehensive and in-depth guide to the 150 types of alternative medicine practiced today.

Acne: Alternative Treatments

2007-04-04T20:26:00.000-07:00

Alternative treatments for acne focus on proper cleansing to keep the skin oil-free; intermittent fasting; eating a good diet; an elimination diet where the individual avoids alcohol, dairy products, smoking, caffeine, sugar, processed foods, and foods high in iodine, a mineral which appears to contribute to acne.

Supplementation with herbs that are blood cleansers or blood purifiers is recommended. These herbs strengthen the action of the liver and the kidneys, helping with detoxification and excretion. Dandelion root tincture (Taraxacum officinale) is recommended. Others include burdock root (Arctium lappa), which is also known as gobo, can be purchased fresh at health food grocers or in Asian markets. It can be used either raw or cooked in salads, stir-fries, or other vegetable dishes. Burdock root tincture can also be used. Red clover (Trifolium pratense) makes a pleasant tea that can be consumed throughout the day. Milk thistle seed (Silybum marianum) can either be taken in tincture form or the seeds can be ground up and eaten in combination with hot cereal, granola, or other foods.

Other herbs useful in the treatment of acne include Echinacea spp. and goldenseal (Hydrastis canadensis). Goldenseal is particularly helpful in clearing up underlying conditions of intestinal toxicity. Herbal remedies used in traditional Chinese medicine (TCM) for acne include cnidium seed, (Cnidium monnieri,) and honeysuckle flower (Lonicera japonica). Supplementation nutrients, such as essential fatty acids (EFAs), vitamin B complex , zinc, vitamin A or beta-carotene, and chromium is also recommended.

Bowel toxicity may contribute to acne flare-ups, and should be addressed. Lactobacillus acidophilus and Lactobacillus bulgaricus should be taken in yogurt or in capsules to maintain a healthy balance of intestinal flora. Goldenseal can be used to kill toxic bacteria. Allergic foods should be identified and removed from the diet. Dietary fiber, such as oat and wheat bran, beans, fruits and vegetables and their skins, and psyllium seed, should be increased in the diet. The fiber will absorb toxins and carry them through the colon to be excreted.

In addition, those with acne may want to participate in movement therapy , such as yoga or t'ai chi , or begin an exercise regimen. The person may also consider stress reduction or meditation.

Allopathic treatment

Acne treatment consists of reducing sebum and keratin production, encouraging the shedding of dead skin cells to help unclog the pores, and killing or limiting bacteria. Treatment choice depends upon whether the acne is mild, moderate, or severe. Complicated cases are referred to a dermatologist, or an endocrinologist, who treats diseases of the glands and the hormones. Counseling may be necessary to clear up misconceptions about the condition and to offer support regarding the negative effect of acne on the physical appearance.

Topical drugs

Treatment for mild acne consists of reducing the formation of new comedones with over-the-counter acne medications containing benzoyl peroxide (e.g., Clearasil, Fostex), salicylic acid (Stridex), sulfur (Therac lotion), resorcinol (Acnomel cream). Treatment with stronger medications requires a doctor's supervision. Such medications include comedolytics, which are agents that loosen hard plugs and open pores. Adapalene (Differin), the vitamin A acid tretinoin (Retin-A), and concentrated versions of salicylic acid, resorcinol, and sulfur are in this group. Topical antibiotics, such as erythromycin, clindamycin (Cleocin-T), and meclocycline (Meclan), may be added to the treatment regimen. Drugs that act as both comedolytics and antibiotics, such as benzoyl peroxide, azelaic acid (Azelex), or benzoyl peroxide plus erythromycin (Benzamycin), are also used.

After washing with a mild soap, the acne medications are applied alone or in combination, once or twice a day over the entire affected area of skin. It may take many months to years to control the condition with these medications. Possible side effects include mild redness, peeling, irritation, dryness, and an increased sensitivity to sunlight that requires use of a sunscreen.

Oral drugs

When acne is severe and the lesions are deep, oral antibiotics may be taken daily to reduce the spread of bacteria. Tetracycline is the medication most often used. Minocycline, however, may be more preferable because it has fewer side effects. Erythromycin and doxycycline are also used, and they also have side effects, including dizziness, photosensitivity, gastrointestinal problems, and darkening of the skin. Other possible side effects include allergic reactions, yeast infections, dizziness, tooth discoloration and folliculitis. It is necessary for antibiotics to be used for up to three months to clear up the condition.

Isotretinoin (Accutane) can be used in cases of very severe acne, or if antibiotic therapy proves unsuccessful. It may clear up resistant cysts and nodules in up to 90% of people and prevent scarring. Some do require a second course of treatment before this happens, however. Although the medication can be quite helpful, women who might become pregnant should use it with care. Isotretinoin can cause birth defects up to a month after it has stopped being used. Therefore, strict attention is paid to pregnancy tests and contraceptive requirements for women of child-bearing age who take this medication.

The course of treatment with isotretinoin lasts about four to five months. If dosage is kept low, a longer course of therapy is needed. Isotretinoin is a strong medication. Side effects are very common, mostly dryness of the eyes, genital mucosa, and lips. Other effects may include increases in cholesterol, tryglicerides, and abnormal liver enzymes. Blood tests taken each month should be monitored during the course of treatment to insure that the medication is not causing serious harm.

Anti-androgens, drugs that inhibit androgen production, are used to treat women who are unresponsive to other therapies. Oral contraceptives such as norgestimate/ethinyl estradiol (Ortho-Tri-Cyclen) have been shown to improve acne. However, they can also make it worse in some cases. Improvement may take up to four months. Other drugs, such as spironolactone and corticosteroids, may be used to reduce hormone activity in the adrenal glands, reducing production of sebum. This is the treatment of choice for an extremely severe, but rare type of acne called acne fulminans, found mostly in adolescent males. Acne conglobata, a more common form of severe inflammation, is characterized by numerous, deep, inflammatory nodules that heal with scarring. It is treated with oral isotretinoin and corticosteroids.

Other types of treatment

Several surgical or medical treatments are available to alleviate acne or the resulting scars:

Comedone extraction. The comedo is removed from the pore with a special tool.
Chemical peels. Glycolic acid is applied to peel off the top layer of skin to reduce scarring.
Dermabrasion. The affected skin is frozen with a chemical spray, and removed by brushing or planing.
Punch grafting. Deep scars are excised and the area repaired with small skin grafts.
Intralesional injection. Corticosteroids are injected directly into inflamed pimples.
Collagen injection. Shallow scars are elevated by collagen protein injections.

Expected results

Acne is not a serious health threat. The most troubling aspects of this condition are the negative cosmetic effects and potential for permanent scarring. Some people, especially teenagers, become emotionally upset about their condition, and this may contribute to social or emotional problems.

Acne is not considered curable, although it can be controlled by proper treatment, with improvement possibly taking many months. Acne tends to reappear when treatment stops, but it often spontaneously improves over time. Inflammatory acne may leave scars that require further treatment.

Acne

2007-04-02T21:15:00.000-07:00

Definition

Acne is a common inflammatory skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and/or bacteria.

Description

Acne vulgaris, the medical term for common acne, is the most common skin disease. It affects nearly 17 million people in the United States. While acne can arise at any age, it usually begins at puberty and worsens during adolescence. Nearly 85% of people develop acne some time between the ages of 12 and 25 years old. Up to 20% of women develop mild acne. It is also found in some newborns.

The sebaceous glands lie just beneath the skin's surface. They produce sebum, an oily secretion that helps to preserve the flexibility of the hair and moisturizes the skin. These glands and the hair follicles within which they are found are called sebaceous follicles. These follicles open onto the skin through pores that allow the sebum to reach the hair shaft and the skin. In certain situations, the glands excrete excess sebum and it cannot be cleared from the pores efficiently. This happens, for instance, at puberty when increased levels of the androgen hormones cause overproduction of sebum. In addition, cells lining the follicle are shed too quickly and begin to clump together. The excess sebum combines with the dead cells, and forms a plug, or comedo (also called comedones), that blocks the pore, which is not usually seen. When the follicle begins to bulge and show up as a small whitish bump mostly under the skin, it is called a whitehead. If the comedo opens up, the top surface of the plug darkens, and it is referred to as a blackhead.

Infection results when a plugged follicle is invaded by Propionibacterium acnes, a bacteria that normally lives on the skin, and possibly other microorganisms. The bacteria produce chemicals and enzymes that bring on inflammation. Pimples are the result of infected blackheads or whiteheads that rupture, releasing sebum, bacteria, dead skin, and white blood cells onto the surrounding tissues. Inflamed pimples near the skin's surface are called papules; they are red and raised, and may be quite tender to the touch. The papules may become filled with pus, and are then called pustules. If the follicle continues to enlarge rather than rupture, it forms a closed sac, called a cyst, which can be felt as a lump under the skin. Large hard swellings deep within the skin are called nodules. Both nodules and cysts may cause pain and scarring.

Causes and Symptoms

The exact cause of acne is mostly unknown. Sometimes when acne in women is due to excess male hormone production, it is diagnosed by the fact to an onset of the condition in adulthood; excessive growth of hair, especially in places not usual on a female, called hirsuitism; irregular menstrual cycles; and premenstrual flare-ups of acne.

Many alternative practitioners assert that acne is often related to a condition of toxicity in the intestines or liver. This may be due to the presence of bacteria such as Clostridia spp. and Yersinia enterocolitica, a low-fiber diet; a lack of friendly gut flora such as Lactobacillus spp.; an intestinal overgrowth of Candida albicans; and food allergies.

The interaction between the body's hormones, skin protein, skin secretions, and bacteria determines the course of acne. Several other factors have also been shown to affect the condition:

Age. Teenagers are more likely than anyone to develop acne.
Gender. Boys have more severe acne and develop it more often than girls.
Disease. Hormonal disorders can complicate acne in girls.
Heredity. Individuals with a family history of acne have greater susceptibility to the condition.
Hormonal changes. Acne can flare up before menstruation, during pregnancy, and menopause.
Diet. Although they are not the primary cause of acne, certain foods may bring on flare-ups or make the condition worse.
Drugs. Acne can be a side effect of antibiotics, oral contraceptives, and anabolic steroids.
Personal hygiene. Use of abrasive soaps, hard scrubbing of the face, or handling pimples will often make them worse.
Cosmetics. Oil-based makeup and hair sprays worsen acne.
Environment. Exposure to oils and greases, polluted air, and sweating in hot weather can all aggravate acne.
Stress. Emotional stress may contribute to acne.
Friction. Continual pressure or rubbing on the skin by such things as bicycle helmets, backpacks, or tight clothing, as well as hard scrubbing of the skin, can worsen acne.

The most common sites of acne are the face, chest, shoulders, and back, since these are the parts of the body where the most sebaceous follicles are found. In teenagers, acne is often found on the forehead, nose, and chin. As people get older, it tends to appear towards the outer part of the face. Adult women may have acne on their chins and around their mouths. The elderly often develop whiteheads and blackheads on the upper cheeks and skin around the eyes. Inflamed lesions may cause redness, pain, tenderness, itching, or swelling in affected areas.

Diagnosis

Acne has a characteristic appearance and is, therefore, not difficult to diagnose. A complete medical history should be taken, including questions about skin care, diet, factors that improve or worsen the condition, medication use, and prior treatment. Physical examination includes the face, upper neck, chest, shoulders, back, and other affected areas. Under good lighting, the doctor can determine what types and how many blemishes are present, whether they are inflamed, whether they are deep or superficial, and whether there is scarring or skin discoloration. Blood tests are done when the patient appears to have hormonal or other medical problems. Stool tests can be helpful in determining whether there is a bacterial or yeast overgrowth contributing to the condition. Food allergy testing should also be considered.

Alternative Medicine Wart Removal

2007-03-29T20:10:00.000-07:00

Being a non-conventional approach to wart treatment the alternative medicine wart removal has gained its momentum to compete with orthodox medicine. The alternative medicine wart removal can be defined in many ways. It can use Chinese medicine, holistic, naturopathic, ayurvedic, homeopathic, allopathic, variety of other type to address the warts issues that cannot be resolved by conventional treatment. Being a non-drug, non-toxic on its own the various alternative medicine wart removals are considered to be the medicine of the future.

Each of the various forms of alternative medicine wart removal have their own guided principles and each of them is unique in its approach to treating various types of diseases including viral HPV. The plantar warts is caused by human papilloma virus that are common in dirty places where some people can walk barefoot without being conscious of what’s they are stepping. On the other hand common warts are simple warts that grow in the hands and fingers and can be transmitted when touched.Genital warts are sexually transmitted disease that needs special care. Generally all of these types of warts contagious and if left untreated the risk of transmission become higher.

Most of the available conventional treatment can heal and remove the wart growths in the skin. The warts maybe gone but the virus stays in the cells and remain in dormancy for some period of time until it is infected again. Because viruses cause warts the body’s immune system defenses should be kept to its maximum to be effective in preventing the warts from coming back. After any treatment it is advised to take natural supplements rich in Vitamins A, C, and E to help strengthen the immune system. Balancing your lifestyle, stress avoidance and practicing safe sex should be maintained.

The alternative medicine wart removal emphasizes food as medicine, and the food that we lay on our table or the ingredients that we see in our kitchen have special healing properties that are natural in treating warts. For the treatment of common or plantar warts you can place crushed or sliced garlic clove over the wart one week and before bedtime and you will se the warts will begin to fall off the skin. Applying drops of herbal extract Thuja (tincture) into the wart everyday for 2 weeks will make the warts disappear. Banana peel applied to the wart and covered with tape overnight for 2 weeks will cure the warts.

About the Author:

Eric Johnson writes about HPV and Warts Treatments and Genital Warts and warts Treatments

Holistic Medicine – 5 main branches

2007-03-26T19:12:00.000-07:00

Definitely you have heard of Holistic Medicine. For certainty, a friend of yours has experienced an alternative treatment. Probably, you have tried to benefit from a complementary therapy too. Perhaps, you know few holistic treatments. But, I am convinced that you do not know all the branches of Holistic Medicine. According to web references there are over of 30 main types of Holistic Medicine. In this article we will introduce you to 5 main Holistic therapies.

Acupuncture. Acupuncture is a traditional Chinese medicine that is been practiced for thousands of years. Needles are inserted into human body (usually wrists, ankles, feet, back and abdomen) at more than 350 points. The procedure lasts for approximately 20 minutes while the patient rests and then the needles are removed. Practitioners manipulate and twirl the needles with special techniques, stimulating the energy flows and promoting healing and pain relief.

Aromatherapy. Aromatherapy is the therapeutic use primarily of essential oils and secondary of other aromatic natural substances such as vegetable (base) oils and scented products such as candles and soaps, in order to complementarily heal various diseases and vitalize body, spirit and mind. Aromatherapy is an ancient therapeutic method. There is historical evidence that in all major cultures of antiquity (Egypt, Greece, Persia, Roman), physicians deal with herbs, aromatic plants and floral water in purpose to invigorate, cure, stimulate and relax contributing to a better health and well being.

Homeopathy. Homeopathy is a relatively new Holistic Medicine based on the idea, that a natural substance that can produce sick symptoms in a healthy person, can have therapeutic effect in a sick person who suffers from the same symptoms. The term Homeopathy derives from a Greek compound word which means similar-suffering and was introduced by the German physician Samuel Hahnemann. Nevertheless, the homeopathetic approach to health was first described by Hippocrates 2,500 years ago. Homeopathy treatment is safe for patients as long as the next 2 rules are followed: 1. Remedies should be given in infinitesimal doses, so that unwanted side-effects could not be dangerous. 2. Remedies should be specific to each patient, because illness is specific to the individual.

Meditation. There are many different, even opposing definition of Meditation. The most usual description says that “Meditation is a state of just being without any interference from the body or mind”. Free of thoughts, feelings and actions, the meditator has the ability to concentrate on the present moment of quiescence, to understand human mind’s nature and to help the awareness of every single aspect of life. Free from any distraction to the mind, the meditator, emphasizes mental activity and achieves personal development. There are many types of Meditation according to their focus and many of them are related to Eastern Religions.

Reflexology. Reflexology is a therapeutic method of healing and pain relieving by pressuring particular reflex areas in hands and feet. Thousands of nerves end in these areas and link to glands, parts and organs of human body. Therefore, reflexologists by pressing on the reflex areas, induced human body to self-correct, to prevent illness, and generally to reinforce itself reaching holistic health.

About the Author:

George Kakaris is a freelance writer living in an island of Greece. He is very interested in natural health and alternative active life style and owner of an information site about Aromatherapy Essential Oils and their uses for Natural Healing.

A Quick Comparison of Conventional Medicines and Alternative Medicines

2007-03-23T20:02:00.000-07:00

The term "conventional medicine" refers to medicine practiced by medical doctors and doctors of osteopath. Alternative medicine is a system of theory and practice used by many individual cultures around the world. There are several differences in conventional and alternative medicines, but there are some practitioners that use them together.

Promoting Good Health

The emphasis in alternative medicine is good health and prevention of disease. With alternative medicine, an individual is using natural remedies to build up the immune system to fight off infection and diseases. Each person is treated as an individual. Then, a specialized treatment is used for their needs. Through extensive questioning and diagnostic tools, the practitioner works to determine the cause of health problems. If there are underlying factors influencing your health, they will work to find the problem. Instead of using the same treatment on everyone with a common symptom, they try to find the hidden cause and treat it.

Different Methods

There are several different kinds of alternative medicines: homeopath, osteopath, chiropractic, herbal medicine, massage and acupuncture. Alternative medicine practitioners usually have a quality education with degree-level exams and monitored evaluation. Other therapies not as common are reflexology and aromatherapy, which use less invasive methods. These are more independent practitioners sometimes using methods developed on their own.

The purpose is to stimulate the body's healing process. Instead of trying to rid the body of a disease or symptom, the whole body is treated, and the cause is addressed. That is why a whole regimen is sometimes prescribed. This could be dietary changes, exercises, and an herbal remedy. By treating the cause, you have more chance of a complete cure. In most cases, these treatments are not as costly as conventional medicines.

Widely Used

Many companies offer alternative medicine in their healthcare packages. In recent years, Americans have spent billions of dollars on unconventional medicine, doctor's visits, and herbal remedies. As a result, many drug stores and chain stores are stocking natural remedies.

Conventional Treatments

In conventional medicine, the symptoms are attacked aggressively with surgery and drugs. Instead of the whole body being considered at one time, each organ is attended separately. Medical schools are divided into organ specific departments where the organs are learned about separately, and are not taught as being related to each other. This works fine for emergency and trauma treatments, but does not promote better health over all.

The treatments used in conventional medicine are the result of scientific research and successful results. Many doctors are convinced that these are the best for their patients. But in most cases, they will treat everyone with the same treatment when they could have different factors affecting their health. Many doctors specialize in one area and only know that one field well.

Using Both Methods

Some doctors use alternative medicine in a complimentary manner along with their conventional treatments. Several medical schools and renowned hospitals are offering courses and clinics using alternative medicines. This is also common in the United Kingdom and Europe.

Most people assume that only the latest high-tech treatments will be affective, but sometimes these are not as tried and proven as the old time remedies passed down over the years. The best thing to do is gather as much information as you can before you make a judgment. Many times people are skeptical or fearful because they do not know the facts.

Being Prepared

Though our bodies are very resilient and have the amazing ability to heal their selves, there are times that we will need help. It is best to be informed about both conventional and alternative medicines when the time comes to make a choice.

Article Source: http://articlesrus.net

Chris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies. For tips/information, click here: alternative medicine
Visit Majon's Health and Beauty directory.

Definition of Conventional medicine

2007-03-14T20:25:00.000-07:00

Medicine as practiced by holders of M.D. (medical doctor) or D.O. (doctor of osteopathy) degrees and by their allied health professionals, such as physical therapists, psychologists, and registered nurses. Other terms for conventional medicine include allopathy and allopathic medicine; Western medicine, mainstream medicine, orthodox medicine, and regular medicine; and biomedicine.

Source: www.medterms.com