Natural Treatment for Adult Acne

It may be a surprise for you that people get acne even well into their 30s, 40s, 50s, and beyond. Luckily, there are some adult acne treatments available that are pretty effective. Natural remedy methods are undoubtedly the safest ways to take care of mild to moderate adult acne problems. The successfully used natural treatments for adult acne are:

Use of Herbal Mixtures:

Cleavers, yellow dock, sarsaparilla, and burdock are the herbs which can be blended to produce a solution for taking orally. This solution is a proven way of cleansing lymph and blood. Just half of a teaspoon of this solution 3 times in 24 hours with a healthy diet has produced satisfying results for many adult victims of acne.

Inflammation and bacteria can be eliminated by applying tea tree oil directly on the blemishes.

Body Massage:

With its capability to increase the healing of blemishes and circulation and lymphatic drainage, massage is another proven natural remedy for adult acne.

Stress Reduction:

Doctors of alternative medicines indicate stress as another factor that causes acne. If you are going to treat your acne the natural way, you will be to treat your acne also by stress management. According to alternative medicine doctors, many adults lead more stressful lives than they are aware of and ultimately all this stress begins to take a tax on your body. Internal turmoil appears on your skin as acne, less commonly though.

Stress can be reduced by the following methods:

• Yoga

• Exercise

• Breathing techniques

• Biofeedback

• Massage meditation