Use of Acupuncture in the Treatment of Male Impotence

Acupuncture and Traditional Chinese Medicine have been involved in the treatment of male impotence since the time of the Chinese Emperors. It was a condition of concern to those poor emperors who often had as many as 3000 wives. Although the common Chinese male did not have a similar problem, impotence treatments designed to help the emperor would have certainly filtered down to his level.

Impotence is often called erectile dysfunction. It is defined as the inability to have a successful sexual encounter due to the inability to have or maintain an erection. There are three basic physiological changes that must take place in order to have a successful erection. The first is basic arousal. The arousal must signal the nervous system to increase the blood flow to the penis. Finally, the blood vessels of the penis must relax in order to allow the increased flow of blood. If any of these three functions do not take place, an erection can not be maintained. Stress, anxiety, depression, fatigue, and even the effects of drugs may have an impact on these functions.

Chinese Medicine divides the condition into two different conditions. The first is called “The Decline of Mingmen Fire”, and the second is “The Downward Flowing of Damp Heat.” Each of these conditions has symptoms that are uncovered in a complete examination of the patient. The Decline of Mingmen Fire is marked by dizziness and frequent urination and Downward Flowing of Damp Heat is accompanied by a bitter taste in the mouth and thirst. These symptoms are an example of the holistic approach of acupuncture treatment. The Chinese view the kidney as the source of the problem. Male Impotence is sometimes called Kidney Failure in Traditional Chinese Medicine.

The acupuncture treatments would be based on which of the two conditions is suspected as the culprit. Many people fear acupuncture treatments for this condition because of the sensitivity of the areas involved. This is a common misconception because the acupuncture body points that are used in the treatment are located on the extremities, the abdomen, and the back. These acupuncture body points are concerned with increasing qi flow to the kidneys or preventing the flow of damp heat.

Recent studies on acupuncture as a treatment for impotence have compared the effectiveness of the treatment with the use of such chemical substances as Viagra. The acupuncture treatments have been shown to increase the flow of certain hormones and biological enzymes into the nervous system. These studies have been done on animals for the most part. Although Western Medicine still does not completely understand the reasons for the high success rate of acupuncture treatment for impotence, it is admitting that these treatments tend to treat not only the sexual dysfunction as well as chemical substances, but also the physical and psychological causes. It does this with a great deal less adverse side effects.

Chinese Medicine Treatments for High Blood Pressure

High Blood Pressure or Hypertension is a symptomatic condition. Primary hypertension has no known cause although it is usually associated with certain causative factors such as high cholesterol levels or excessive sodium intake. Secondary hypertension has a known cause such as kidney disease or endocrine abnormalities. Regardless of the type, it is a very dangerous condition that can lead to heart attacks or strokes. In many ways, hypertension is treated in Western Medicine with what seems more like the Traditional Chinese Medicine approach. The lifestyle, diet, and general health of the patient are a major part of the treatment.

Traditional Chinese Medicine views the major cause of hypertension as a problem with the circulation of vital energy (Qi) in the body. It is viewed as a liver Meridian pattern disharmony. Since the liver is thought to control blood in TCM, a circulation problem usually comes from disharmony of the liver. As in Western Medicine, certain emotional problems can contribute or increase the condition. Depression, anger, obesity, and the high intake of fatty foods are all harmful to the flow of Qi through the liver and thus can cause hypertension.

Acupuncture therapy is often indicated in the treatment of high blood pressure. The needle points will be ones that increase Qi flow through the liver and remove excess heat from that organ. There are several natural food treatments that are used and have been shown to have beneficial results. These include water chestnut, turnip, honey, Chinese celery, Hawthorn berries, and Mung beans.

Kudzu (Pueraria lobata) is a herbal remedy that is used in TCM in the treatment of hypertension. It has been shown to help normalize blood pressure and is a powerful antioxidant. In fact, Kudzu has about 100 times the antioxidant activity of vitamin E. It helps prevent heart disease and cancer also. When used in the treatment of hypertension, it can be brewed into a tea for easy digestion.

TCM also looks at diet and lifestyle choices that can reduce the tendency toward high blood pressure. This treatment approach is also used in Western Medicine. The Chinese approach here is not as unusual as it tends to take this holistic approach to any illness, so in that regard, the treatment regime for hypertension is not unique to that disease. As always Chinese Traditional Medicine seeks out the underlying cause of disharmony and seeks to restore balance.

Alternative Medicine For Acne - Does It Work?

Herbal Medicine

There are various herbs you can use for treatment, cure, and prevention of acne. The main thing to remember when using herbal remedies is safety. If you are buying ready-made herbal remedies, consider who you’re buying from. Are you buying from a reputable seller? Is it certified safe and tested by the US Department Food and Drug Administration?

It’s good if you want to make your own herbal remedy but make sure you’re able to follow directions accurately. Wrong quantities can lead to overdose and other medical complications. Insufficient quantities will naturally lead to ineffective acne solutions.

Tea tree oil is one of the most commonly used herbs for acne treatments. It may contain anti-microbial effects which can reduce inflammation of acne especially in severe cases. Continued use over a three month period can lead to dramatic results. It also has properties that can remarkably slow the growth of the P. acnes bacteria. Researchers have shown that tea tree oil have lesser side effects compared to benzoyl peroxide. Thus, it’s possible not to suffer from dryness, burning, itching, and stinging - all common reactions to acne treatments.

Evening primrose oil or black currant seed oil is effective when taken thrice a day in the form of 500mg capsules. In three months, you can expect your acne to clear up. You can also try a concoction of cleavers tincture and nettle.

Echinacea, goldenseal, calendula, flaxseed, licorice root, witch hazel, and German chamomile are all considered effective against acne as well. If it’s stress that’s causing you acne problems, consider relaxing with a cup of lavender tea.


The right scent can make your problems and illnesses go away. This is the primary claim of aromatherapy and they have suggested solutions prepared for your acne problems as well.

Similar to its use in herbal drinks, tea tree oil also has a scent considered beneficial for solving acne problems. Tea tree oil was used as the primary ingredient in researches focusing on the effectiveness of aromatherapy for acne control, prevention, and treatment.

Compared to traditional treatments, aromatherapy shows slower results but it does have lesser side effects as well. Aromatherapy, depending on the ingredients used, may also have antibacterial properties to prevent acne growth. A good example of this is farnesol.

Other excellent herbs for aromatherapy treatments for acne are ylang-ylang, sandalwood, palmarosa, myrrh, lavender, and jasmine.

For back acne, choose three to four of the herbs recommended above. Make sure you can extract its essential oils then create a 5% solution with it while mixing in two tablespoons of aloe vera gel. Put it inside a dark glass spray bottle. Shake well before having someone spray it on your back.


This age-old Chinese technique can also be applied for treating acne. According to acupressure theory, the body is made of various pathways. Massaging or performing certain actions on certain pathways can promote healing.

For facial acne, you can try dry-washing your face. Start by rubbing your face warm with both your hands. Next, use four fingers to wipe your face downwards. Circle back and move upwards. Do ten cycles of this before repeating it for another ten in reverse.


Here are several suggestions on using this alternative treatment for acne. You’ll have to be familiar with the positioning of points in your body to follow the massage procedures below. Each massage point should only take up a minute of your time daily.

Try pressing and kneading gently the point situated above your nose bridge (Ex). Do the same on another day for the points on your cheek and beneath your pupils (St3), under your cheekbones (Si18), and at the bottom of your skull (Gb20).

Other alternative medicine and treatments for acne that are worth considering are homeopathy, juice therapy, yoga, and reflexology.

Flor Serquina is a writer and also a wife and a mother who has a great interest in maintaining the healthy skin of the members of her large family. For more information visit her website, where she discusses various subjects such as alternative medicine for acne, best birth control for acne, and light therapy for acne.

The site features well-researched articles on the different types of acne, their causes and their treatment. There are reviews of the varied approaches to acne, including laser surgery for acne scars, home remedies, different brands of acne soaps and face wash, over-the-counter acne medications as well prescription medicines.

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Internal Cleansing Program

Colonix - Internal Cleansing Program (Liver, Kidney, Colon, And Parasite Cleanse)

The Colonix Intestinal Cleanser is a fiber supplement that cleanses the colon of accumulated toxic build-up and prevents the formation of new build-up through the use of herbal dietary fiber. Continued use of the Colonix Intestinal Cleanser keeps the digestive tract from getting clogged up with mucus, toxins and metabolic waste. It helps to keep the colon clean and waste matter moving freely and efficiently. Fiber also helps maintain a healthy intestinal flora and absorbs toxins in the colon by creating a spongy, gelatinous mass in the bowels. By swelling and absorbing fluids, it breaks down and moves toxic waste matter stuck in the folds and crevices of the colon. A clean colon inhibits harmful bacteria and parasites from surviving on human waste.

Paranil Anti-Parasite Support helps to eliminate harmful parasites, including intestinal worms and their eggs from the colon and other parts of the body. Specific combination of herbs have been successfully used for thousands of years to kill and expel parasites. Paranil is an effective combination of 18 high-quality herbs that have traditionally been used to expel parasites as well as to clear eggs and hatching larvae from the body. It is powerful yet safe and well tolerated by adults. (For children we recommend Paranil Jr. as a special children's formula).

KleriTea for Regularity and Detoxification helps to restore normal bowel function and promote regularity. KleriTea has a laxative effect on the bowels while assisting in the detoxification process. It has a soothing effect on the nervous system, making it an ideal beverage before bed. It contains no caffeine.

Weight Loss with Alternative Medicine

Weight loss is one of the big topics-no pun intended-on the late night television circuit. While flipping through the channels after 11p.m., you are apt to come across several advertisements for weight loss pills and diet supplements, each promising to help you drop those unwanted pounds and remove stubborn belly fat once and for all.

Let's face it, if these pills really worked, America wouldn't be the top overweight country in the world.

There are types of alternative medicine which can help with weight loss, however, and with great results. While no alternative medicine is a magic solution, practicing these principles can help you become more limber, feel more energetic, and the end result-or side effect if you will- is weight loss.

Take yoga for example. The low impact stretching involved with yoga will help you feel less stressed, and as a result less likely to over eat as a result of depression or anger. Acupuncture has exact pressure points in the ear which help reduce cravings, and detoxifying teas and herbs can help you feel healthier, and the side effect would be thinking twice before deciding that you want to "pollute" yourself again with oily and fatty foods. In this respect, alternative medicine is wonderful for weight loss.

Most alternative medicines for weight loss come in the form of detoxifying teas, energy supplements, and vitamins. The exercise and diet plans are the basis-as they should be- for safe and effective long term weight loss. There is no magic potion to lose weight. Truly dropping pounds and keeping them off requires regular daily exercise and a change in eating habits, period.

However, to get you ready for weight loss, here are some alternative medicine detoxifying teas and interesting supplements;

Take turmeric, ginger, and lemon-about a half teaspoon each and the juice of half a lemon, and boil it all in 2 cups of water. Drink every morning as a detoxifier before you start your diet.

All diets should consist of fresh fruits and vegetables, and buying a juicer is a great way to make a habit out of eating healthy. Please see your doctor before starting any kind of diet plan.

Omega three is a fine source of nutrient, and can be added to any smoothie or juice that you're drinking.

Visit your local food co op or herbalist, they can get you set up with all sorts of alternative teas and nutrition advice, and can refer you to a good homeopathic doctor who will evaluate you as to what your individual nutrition needs are.
Bovine and shark cartilage are two dietary supplements to hit the alternative market. Both have been used for years outside of the United States and Britain, but now are big business in the health food stores.

The most popular form of alternative medicine for weight loss isn't really medicine at all, rather behavior modification through hypnosis. Hypnosis doesn't make you rely on will power, that's one of the reasons it's so popular.

How hypnosis works is that it investigates what is subconsciously holding you to the thinking and eating habits that keep you overweight. Hypnotists believe that if the root cause of the obesity can be alleviated, the patient will naturally begin to lose weight. It is actually a very effective form of alternative medicine, and overall can cost much less than trips to day spas and expensive over the counter weight loss pills. Through hypnosis you can let go of fears that keep you from eating healthy, and begin to allow a positive energy flow through you, causing you to want to stick to the new way of eating and exercising.

DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.
Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to "diagnose, treat, cure or prevent any disease."

Author Resource:- About the Author:
This article was published by Hans Hasselfors from Visit our article directory for more articles about weight loss. Article From Articles On Tap

How Uncommon Is Alternative Medicine Really Today?

We all know it is frustrating when you get a common cold or a headache and so on, but what kinds of alternative medicine solutions are out there so you can avoid taking several pills? There are several resources accessible to you regarding alternative solutions to help various health concerns from the internet, news programs, and even a magazine titled Alternative Medicine. The best thing you can do is do a little research for your problem and attempt to find another way to help yourself without swallowing away several more pills.

Alternative medicine is a broad term that covers several different therapies and treatments. Some of the complimentary methods available just to name a few are; chiropractic, diet, yoga, aromatherapy, herbs and nutritional supplements. There are plenty more to name and plenty more that have been used by people on a common basis. In a 2002 study it was found that 62% of American adults had used some form of alternative medicine in the past year.

In a basic sense, an alternative medicine is a health treatment and prevention that is not yet considered to be a part of a conventional medicine. So as mentioned above, these methods of treatment avoid the use of prescription drugs and/or surgery. However, when in dire need alternative medicine doctors do not discourage surgery or prescription drugs.

Another goal of the complimentary medicine treatment is to see the problem through the whole body of a person. As oppose to simply identifying the symptoms and giving a diagnosis, the alternative way of being is to see the underlying cause of the problem and view the persons mind, body, emotions, and spirit.

In the study that was done in 2002, amongst the 34,000+ people that were surveyed the most popular natural treatment used was prayer for health reasons with 110,012 uses. Herbs and nutritional supplements came in a distant second with a little over 50,600 times people said they had used that as an alternative medicine in the last year. Rounding out the top five includes chiropractic, deep breathing exercise, and meditation.

There are several alternative medicine methods out there that can help everything from treatment, prevention and a release of stress. These natural treatments allow a person to soothe themselves from any tension and relax. It is clear from the 2002 study that you are not the only one interested in or using alternative medicines. Thanks to the internet you can visit websites online and do your own unlimited research.

Author Resource:- Jeff Schuman invites you to visit his>alternative website for more ideas and articles on alternative medicine.>

A Natural Treatment for Tinnitus

Best Natural Treatments For The Relief Of Tinnitus

Tinnitus has proven to be an incurable condition despite the best efforts of the scientists. All who experience tinnitus is hoping for a tinnitus cure breakthrough to be discovered but for some reason this seems to be still some way off. The conventional medicine and scientific community have not been able to find a cure to date.

Natural Treatment for Tinnitus Choices

Today there are many natural tinnitus treatment options available to tinnitus sufferers and foremost amongst these are natural treatments and remedies. These options can be broken up into homeopathic tinnitus treatments, herbal treatments, vitamin based therapies and a combination of all of these.

Homeopathic tinnitus treatments are compounds of natural ingredients that are highly diluted. Homeopathic tinnitus treatments work on the like treating like theory. In layman's terms this means that a treatment that has been potentized homeopathically will cure a sick person but will cause symptoms similar to what the sick person is experiencing in a healthy person.

The Homoeopathic system was devised by the Dr. Samuel Hahnemann in the late 18th Century and is today proving to be effective in the treatment of tinnitus.

The Chinese have used natural herbal amalgams and different treatments for over 2000 years. Herbal therapies for tinnitus are also popular and have been used in Chinese medicine for thousands of years.

The following have all at one time or another been tried as a natural tinnitus treatment: Gingko biloba, sesame seeds, Chinese herbs, black cohosh, spinach, sunflower seeds, pumpkin seeds, onion juice, garlic, marijuana.

Some of the vitamins that have been proven to help with tinnitus are Vitamin A, Vitamin C, the B group vitamins, Vitamin E, Vitamin A and Zinc

Many studies and trials have been conducted over the years with varying degrees of success reported. It is thought that most of these regimens have had some successes in reducing tinnitus levels due better health in general as well as higher immune system levels.

Conclusions about natural treatment for tinnitus options.

Many of these natural tinnitus therapies are prepared by doctors and homeopaths in private practice.

Most of the natural tinnitis therapies, options and treatments that have proven to be successful have indeed been formulated in this manner.

About the Author

John and Ellen Currie have been providing tinnitis advice, help and natural treatment for tinnitus via their website since 1999.

Ayurveda can help stop hair loss

Most hair loss sufferers seek solutions from Western medicine or turn to remedies derived from local traditions. Some experts however argue that the ayurvedic system of medicine has much to offer in dealing with hair loss conditions.
Ayurveda is the traditional system of medicine practiced in India and Sri Lanka. It is a complete approach to health care designed to promote a way of life rather than an occasional treatment. As a holistic system of medicine ayurveda focuses on our uniqueness and takes into account our mental attitude, lifestyle and spirit which should not be treated in isolation from each other.
According to ayurveda, the following principles are beneficial to healthy and plentiful hair:
- The scalp must be kept cool, so protection from sun and washing in cold or lukewarm water are paramount.
- Sound nutrition is key, so a hair-friendly diet should emphasize proteins, iron, zinc, sulfur, Vitamin C, Vitamin B-Complex and essential fatty acids.
- Use should be made of hair analysis to ascertain toxicity levels and nutritional deficiencies.
- Oils, for example sesame and coconut, should be applied to the scalp to nourish, lubricate and strengthen the roots. This will also improve circulation to the head.
You can find out more about alternative hair loss treatments by visiting the site listed below.

Author: Richard Mitchell creator of the website that provides information and guidance to those suffering from premature hair loss.

Detoxification: The Changing Face of Treatment

We are all aware of the harmful effects of chemicals in human body, but we can not completely avoid their contacts. Harmful chemicals enter our body through a number of sources and add to the toxin storage of the body.

Now detoxification has emerged as one of the widely used healing tools in alternative medicine. This school of treatment assumes that most of the internal disorders are the result of accumulation of toxic substances in the body. The healing process through detoxification involves elimination of the existing toxins and blocking new toxins from penetrating the system. Detoxification as a winning method of alternative medicine employs a variety of tools and techniques.

How did the concept originate?
Detoxification as a healing technique has been around for thousands of years. Fasting, which is one of the vital parts of detox method had always been recognized for its great therapeutic values. In many parts of the world, in different cultures, the value of fasting to relieve the body of harmful substances was not unknown. As for example, the Ayurvedic tradition of medicine greatly relies in detox fasting to treat a number of chronic conditions as a well as a preventive measure against many illnesses. In Europe also the value of detox had always been recognized; Hippocrates, the father of Western medicine, also recognized the positive effects on health.

Detox as a part of environmental medicine
Today, detoxification serves as the major premise of alternative medicine. It is considered to be an integral part of environmental medicine too. The proponents of environmental medicine are of the opinion that today environmental factors give birth to a number of major illnesses. Environmental medicine also studies how these factors trigger off such diseases. As for example, the conditions of asthma, allergy, cancer, fatigue syndrome, and many other diseases are the direct consequence of the over exposure to toxic substances present in the environment. This view is supported by the report published by The United States Centers for Disease Control that states that over 80% of all illnesses in the USA have been caused by environmental and lifestyle factors.

Because human beings are on the top of the food chains, the problem of environmental pollutions affects the human beings most. Human beings consume toxins both from animal products as well as the plant products as use of chemical pesticides have been detected in both types of produces.

But the detoxification as a tool of alternative medicine has stirred up new hopes among the people all around the world. Detoxification as a treatment of alternative medicine can heal many diseases caused by environmental factors. Detoxification therapy proves to be effective even in such cases where conventional medicines have failed in diagnosis or treatment.
By Jason Uvios

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Herbal Remedies Can Really Work

Today many people are turning to alternative medicine rather than conventional medicine in a search for both a healthier option to prescription and over the counter drugs, and for an inexpensive means of health care. While some natural methods of health care can be as expensive as conventional ones, many of the options do promote a better way of healing the body.

There are many people who swear by herbal remedies, and there are even some doctors who incorporate herbs with modern medicine. If you go into any health food store, no doubt you will find at least one aisle stocked with all kinds of herbs in boxes, bottles and loose in bins or bags. Your first encounter is most likely because you have a cold or flu. Maybe someone in the office suggested you take some Echinacea. On the other hand, maybe you have been having difficulty sleeping, and you remember reading somewhere that chamomile tea was good for getting rid of insomnia? The very first thing you need to do before taking any herbal remedy is to do your homework. By themselves and in certain doses, some herbs are beneficial. There are, however, herbs that should not be mixed together and herbs that should not be taken in more than the recommended amounts.

One such herb is Ephedra, or Ma Huang. While this herb can be useful, far too many people abused it. More is not always better, especially with an herb like this. A few years ago, Ephedra was touted as the miracle herb, and quickly gained popularity in the gyms and with athletes. Ephedra boasted quick weight loss by increasing the metabolism and could help with respiratory problems. What people did not know was that Ephedra increases the body's core temperature and is a very powerful stimulant, and in some cases, people have died from taking too much of this potent herb.

Herbs do not offer an overnight cure. Where taking an aspirin or allergy pill will take merely hours to start to work, herbs often take up to three weeks to start working. Unlike conventional means, the substances in the herbs have to build up in the body before they can start to take effect. There are some herbs, like Seneca (a laxative), or ginger (a digestive aide) that will work within a few hours.

There are some herbs that work more quickly than others. Chamomile, Kava-Kava and Valerian, which are all good for sleeplessness, will begin to work in a few hours. If you have an upset stomach or a case of car sickness, ginger will take care of that immediately. If Valerian sounds familiar, it should, this herb's derivative is Valium. Although Valerian is not addictive it is still best to use it with care. As with all herbs, do your research first and remember it is best to err on the side of caution and treat all herbs with the respect and care they deserve.
Author Resource:- Jeff Clare has worked in healthcare and now writes regularly on health related topics including homeopathy and lung conditions and much more
Article From Articles On Tap

Some Alternatives to Conventional Medicines

Having practiced the use of Alternative Medicine for many years, and taught their use on my courses, I would give you some advice on what is available as an alternative to prescribed drug medication.

However, I must say emphatically that if you are presently under the guidance of your doctor and he or she has prescribed medication, then please do not ignore his or her prescription and simply use an alternative. You must consult your doctor. Speak to your doctor and ask if he or she supports you avoiding the drugs prescribed.

I also apologise to those of you reading this that are experts and/or practitioners in the fields of medicine that I refer to as, no doubt, you may feel I could have said a lot more on each subject

My Suggestions:

The following are my suggestions and have proved effective in the treatment of the ailments mentioned. The list is by no means comprehensive, as it would take a full book to cover every possibility and it is no substitute for a qualified therapist. Indeed, if any of my suggestions do not work, that simply means they are not right for you and a professional will be able to prescribe a correct remedy:

Try using the Homeopathic remedy Aconite.
These remedies come in various strengths and you should use 30x only. The reason is that the lower strength (6x) works on the physical and the higher strengths on the mental/spiritual levels. Higher than 30x should be prescribed by a qualified Homeopath only.

You can also use Aromatherapy, to relax the mind and body. Lavender is the most common and my advice is to buy only the best quality.

There are also Bach Flower Remedies that may help. The two most common are Mimulus (cause of fear is known) and Aspen (cause of fear unknown).

This is a complicated problem as there are so many forms of depression. Normally it is caused through having lost someone or something.

Depression is always best treated under medical or experienced supervision but the following may help:
Bach Flower Remedy: Sweet Chestnut (for deep despair)
Homeopathy: Ignatia 30x or Nat. Mur. 30x

Depression should never go unsupervised and should be treated by an experienced doctor or therapist.

You could try taping a small magnet (not too strong) on the inside and centre of each wrist about a quarter of an inch below the bottom of the palm. Search your chemists/pharmacists for the magnets as they are often sold there (In the UK try Boots Stores).

Alternatively you can use the homeopathic remedy Cocculus 6x. (Remember - 6x works on the physical aspect of an illness).

By far the best for this problem is the herb AGNUS CASTUS(Chaste Tree). This is STRONGLY recommended and should be taken over a period of three months before it becomes fully effective.

The next best is Evening Primrose Oil and a Homeopathic remedy is Pulsatilla 6x.

If there is a problem with the reproductive system, painful periods etc. I STRONGLY recommend AGNUS CASTUS, preferably in powder/tea form but can also be in tablet form.

The above are only a very few of the problems that can be treated with Alternative Medicine and depending on feedback. I also realise that there are many other forms of Alternative Medicine treatments that I have not mentioned, but it is only space that prevents me including them.

Author Resource:-
Robert Shields teaches Hypnotherapy and Fear Elimination Therapy He has taught Hypnotherapists since 1986 and is a qualified hypnotherapy trainer in the U.S.A., Canada and the United Kingdom. His 31-lesson diploma ( )course presently costs $197.97 or UKP98.00.

How Holistic Healing Works

Where at any time does this give the body a chance to reach a balanced state? It doesn't get rid of the root problem and that is where holistic medicine comes in, it goes after the root problem and this takes time.

How holistic medicine works it that is focuses on preventing illness and maintains health, viewing health as a balance of the bodies system mental both physical and spiritual.

All of these aspects are interrelated. Holistic comes out of a term called holism which meant a state of wholeness. Any disharmony is a stress to the body and perhaps leads to illness or sickness. So to fight the dis-ease, you have a wide range of therapies that boosters the body's mechanisms. This is what happens when you take an herb.

I may be jumping ahead but to give somebody an idea of what your body's built in mechanism is about: The mouth has all the receptors that are hard wired to the brain which produces endorphins or the brain may make certain glands in the body like the thyroid, the parathyroid, pituitary, thymes, adrenals the kidneys, in women the ovaries in men the testicles these all part of our immune system and drug factory.

When you take an herb today you can even pop an herbal pill because herbs come in capsules. Well, when you pop that herbal capsule you are bypassing the main entry point.

What you do is break the capsule and sprinkle it on your tongue. The receptors on your tongue are hardwired to your brain and then it goes to all the various glands in your body. By holding that herb on your tongue your body is starting to produce endorphins.
But when you take capsule, the chemical doesn't affect the tongue or anything else, it works through your stomach, bypassing the main area that needs to be addressed first.

No, they don't teach that anymore. There is a whole line of therapy that deals with just the tongue. They taught doctors through Hippocrates until the 1900's what part of the tongue addresses what part of the body and they read your tongue.

The Chinese and in India they read your tongue and the inside of your nose and the iris of your eye. Those three points would determine what was going wrong with the person and they are dead on.

Nowadays a doctor looks at your tongue and they look for cracks or something like this they don't touch on the whole thing that is going on with your tongue. If there is one part of your tongue that is bad it is directly aligned with your liver and they need to prescribe herbs that treat your liver. Your kidneys the same thing all of these things have gone along the wayside but the truth is they are starting to come back because it will not be denied.

Look at it this way, holistically speaking when something goes wrong with somebody and they have incredible back pain, conventional medicine will prescribe Valium. Knock the puppy down so you have fatigue, lack of coordination or even your heart could stop.

Now holistic medicine we go to the root of the problem. Okay it may hurt a little but you need to do this exercise to pull back this muscle into place and while you are doing that I am going to manipulate this and slip this back into place.

It's going to hurt but it is going to work. Then you lay on the table awhile and take a nap and I am going to put a hot compress on it and I am going to give you some white willow bark which is going to work better than aspirin and guess what you are going to get up and walk out of the office feeling pretty good but you are still going to have to do these exercises and it is going to hurt for a while but you are re-patterning your body.

We are taught to take this pill to dull the pain. No, the pain is there for a reason, to tell you to make corrections. That is how your body balances itself out and when the pain is so bad you can't move then you don't but there are other things you can do while you are immobile to alleviate it that will work.

Author Resource:-
Gregg Hall is a consultant for online and offline businesses and lives in Navarre Florida. .Get more information on holistic healing at

Why You Should Consider Natural Healing

Natural healing is so called because the therapies and medicines do not make use of synthetic drugs or invasive surgery. What are used are mainly natural substances or bodywork to help treat illnesses. Natural healing is also based on a holistic approach. This means that healing is aimed at treating you in whole; that is balancing your body, mind and spirit. In contrast, conventional medicine is only aimed at helping you treat the symptoms that you observe.

In natural healing, it is believed that illnesses strike whenever there is an imbalance between body, mind and spirit. Fortunately, there are several natural methods and therapies that can help you bring about balance. Many of these methods or therapies have been handed down since generations ago and may fall under Traditional Chinese Medicine, Indian Ayurvedic Medicine or others.

The very first thing that you can do to get a strong body is to ensure that you consume a proper diet. What you put into your body can really impact your well-being. The more junk food that you eat, the more likely you are going to suffer from all kinds of health problems. Toxins in your body also result in the various symptoms that you observe. To become well, you would need to remove these toxins from your body.

Regular exercise is also a very important aspect of natural healing. Exercise helps you get rid of excess calories and helps to tone your muscles and heart. Exercise can also keep your immune system in check.

Herbal remedies play an important role in natural healing. Herbs can be used to help keep treat your body whenever you encounter any disease. They can also be used for prevention by improving your immune function. There are also numerous herbs that help improve your mental alertness and your brain function.

Therapies that help bring about balances in your body include acupuncture, energy healing, massage therapy, and applied kinesiology. As an illustration, Acupuncture involves the use of inserting stainless steel needles at various meridian points throughout your body to remove blockages in your energy flow. Acupuncture is part of traditional Chinese medicine.

Then, there are also other therapies that can are beneficial to your body. For instance, spending regular time in the sauna will help to purge your body of any toxins that may be in it. Another thing that is used are relaxation techniques such as Yoga or Tai Chi. This helps the body become attuned with itself. Through disciplining their body, practitioners hope to be able to increase their general health while adding to their flexibility and strength.

What is great about natural healing is that you can easily make use of more than one natural therapy or method to help your body. For instance, you may decide to use a Chinese massage therapy for improving blood circulation, practise Ayurvedic yoga for deep breathing and purging of toxins and use herbal remedies for pain relief. Ask your natural health practitioner for some advice about which natural healing method to use in combination. Together, the different therapies can put you on the path to overall health and wellness.

Author Resource:-
Evelyn Lim is the writer and editor of a free newsletter on herbal home remedies. In her newsletter, she shares amazing tips on using non-drug remedies to cure and treat common health ailments. For more information, please visit

Get Successful Breast Cancer Treatment By Including Complementary And Alternative Therapies

Chemotherapy along with surgery is traditionally the most common form of treatment for breast cancer. However, recently, holistic treatments have become more popular. The reasons for this are many, but the usually, it is because the patient doesn't want to endure chemotherapy or surgery, or feels there is a better way to combat the disease.

The Problem Of Traditional Breast Cancer Treatment

Modern medicine claims that if the cancer is caught early enough, breast cancer treatments like radiotherapy or chemotherapy can help the patient lead a long and active life. However, it has been proven that if chemotherapy is used too soon, it may actually shorten the life of the patient.

Another risk of modern medicine is using mammograms as an early diagnostic tool, rather than preventative. Mammograms will sometimes give false positives and leave some women enduring treatments, only to find out later they may never have had cancer at all.

When mistakes happen with traditional breast cancer treatments, harmful side effects may shorten, rather than prolong a patient's life.

Getting Help By Alternate Therapies

Serious heath problems such as breast cancer are being treated more frequently by holistic medicine. Holistic therapies go beyond the traditional remedies that only treat mainly the body. Holistic medicine also treats the mind and spirit as well. It is important to note that, even though you may experience fewer side effects with holistic medicine, you don't choose to forgo traditional medicine, but add holistic practices to it.

Also, it is important to remember that just as there are side effects of chemotherapies and other types of medical treatments, there are side effects to using holistic breast cancer treatments as well. However, there have been many studies done that show patience frequently live longer than what doctors had estimated they would.

Women fighting breast cancer may seek out holistic therapists to detoxify her body. The therapist would use Naturopathy to detect certain toxins in the body. After this, kinesiology is employed to check the body's energy fields. After checking these two items, the therapist can put together a course of treatment that will revolve around natural remedies.

There are many types of detoxifying programs that may be used during breast cancer treatment. One is to cleanse the liver and involves black walnut, wormwood and cloves. There are also detoxifying programs for the mind to help patience achieve a better emotional state.

Holistic therapies help by ridding the body of deep-rooted toxins; also by treating your mind so you can better fight the disease of breast cancer. When a patient is first diagnosed with cancer, it can lead to fatigue and stress within the body and mind. Once you can focus on the treatment, your chances of beating cancer increase. It is important to keep mind body and spirit in good health.

Seeking breast cancer treatment from a holistic therapist is perfectly all right as long as you don't forgo traditional breast cancer medicine. While holistic treatments may take away some of the symptoms traditional medicine have, it should not be a substitute for medical advice. Keeping your mind calm will help in receiving treatments.


Holistic therapist shouldn't be used in place of medical breast cancer treatment, but it can help treat your emotional needs that will make your overall state of being as well as helping with the side effects such as vomiting and nausea. Sometimes, holistic treatments will prolong a patience life, some times by years.

Article From Articles On Tap

Acne Prevention

There are no sure ways to prevent acne, but the following steps may be taken to minimize flare-ups:

  • Gentle washing of affected areas once or twice every day.
  • Avoidance of abrasive cleansers.
  • Limited use of makeup and moisturizers; with avoidance of oil-based brands altogether.
  • Oily hair should be shampooed often and worn up, away from the face.
  • A healthy, well-balanced diet should be eaten. Fresh fruits and vegetables should be stressed, and foods that seem to trigger flare-ups should be avoided.
  • The face can be washed gently, twice daily with a soap compounded of sulfur, Calendula officinalis, or other substances that are useful against acne.
  • Affected areas should not be handled excessively. Pimples should not be squeezed or prodded, as this may contribute to scarring, as well as spreading the acne lesions.
  • Emotional stress should be kept in check.
Article Source: Encyclopedia of Alternative Medicine
The Encyclopedia of Alternative Medicine is an accessible, comprehensive and in-depth guide to the 150 types of alternative medicine practiced today.

Acne: Alternative Treatments

Alternative treatments for acne focus on proper cleansing to keep the skin oil-free; intermittent fasting; eating a good diet; an elimination diet where the individual avoids alcohol, dairy products, smoking, caffeine, sugar, processed foods, and foods high in iodine, a mineral which appears to contribute to acne.

Supplementation with herbs that are blood cleansers or blood purifiers is recommended. These herbs strengthen the action of the liver and the kidneys, helping with detoxification and excretion. Dandelion root tincture (Taraxacum officinale) is recommended. Others include burdock root (Arctium lappa), which is also known as gobo, can be purchased fresh at health food grocers or in Asian markets. It can be used either raw or cooked in salads, stir-fries, or other vegetable dishes. Burdock root tincture can also be used. Red clover (Trifolium pratense) makes a pleasant tea that can be consumed throughout the day. Milk thistle seed (Silybum marianum) can either be taken in tincture form or the seeds can be ground up and eaten in combination with hot cereal, granola, or other foods.

Other herbs useful in the treatment of acne include Echinacea spp. and goldenseal (Hydrastis canadensis). Goldenseal is particularly helpful in clearing up underlying conditions of intestinal toxicity. Herbal remedies used in traditional Chinese medicine (TCM) for acne include cnidium seed, (Cnidium monnieri,) and honeysuckle flower (Lonicera japonica). Supplementation nutrients, such as essential fatty acids (EFAs), vitamin B complex , zinc, vitamin A or beta-carotene, and chromium is also recommended.

Bowel toxicity may contribute to acne flare-ups, and should be addressed. Lactobacillus acidophilus and Lactobacillus bulgaricus should be taken in yogurt or in capsules to maintain a healthy balance of intestinal flora. Goldenseal can be used to kill toxic bacteria. Allergic foods should be identified and removed from the diet. Dietary fiber, such as oat and wheat bran, beans, fruits and vegetables and their skins, and psyllium seed, should be increased in the diet. The fiber will absorb toxins and carry them through the colon to be excreted.

In addition, those with acne may want to participate in movement therapy , such as yoga or t'ai chi , or begin an exercise regimen. The person may also consider stress reduction or meditation.

Allopathic treatment

Acne treatment consists of reducing sebum and keratin production, encouraging the shedding of dead skin cells to help unclog the pores, and killing or limiting bacteria. Treatment choice depends upon whether the acne is mild, moderate, or severe. Complicated cases are referred to a dermatologist, or an endocrinologist, who treats diseases of the glands and the hormones. Counseling may be necessary to clear up misconceptions about the condition and to offer support regarding the negative effect of acne on the physical appearance.

Topical drugs

Treatment for mild acne consists of reducing the formation of new comedones with over-the-counter acne medications containing benzoyl peroxide (e.g., Clearasil, Fostex), salicylic acid (Stridex), sulfur (Therac lotion), resorcinol (Acnomel cream). Treatment with stronger medications requires a doctor's supervision. Such medications include comedolytics, which are agents that loosen hard plugs and open pores. Adapalene (Differin), the vitamin A acid tretinoin (Retin-A), and concentrated versions of salicylic acid, resorcinol, and sulfur are in this group. Topical antibiotics, such as erythromycin, clindamycin (Cleocin-T), and meclocycline (Meclan), may be added to the treatment regimen. Drugs that act as both comedolytics and antibiotics, such as benzoyl peroxide, azelaic acid (Azelex), or benzoyl peroxide plus erythromycin (Benzamycin), are also used.

After washing with a mild soap, the acne medications are applied alone or in combination, once or twice a day over the entire affected area of skin. It may take many months to years to control the condition with these medications. Possible side effects include mild redness, peeling, irritation, dryness, and an increased sensitivity to sunlight that requires use of a sunscreen.

Oral drugs

When acne is severe and the lesions are deep, oral antibiotics may be taken daily to reduce the spread of bacteria. Tetracycline is the medication most often used. Minocycline, however, may be more preferable because it has fewer side effects. Erythromycin and doxycycline are also used, and they also have side effects, including dizziness, photosensitivity, gastrointestinal problems, and darkening of the skin. Other possible side effects include allergic reactions, yeast infections, dizziness, tooth discoloration and folliculitis. It is necessary for antibiotics to be used for up to three months to clear up the condition.

Isotretinoin (Accutane) can be used in cases of very severe acne, or if antibiotic therapy proves unsuccessful. It may clear up resistant cysts and nodules in up to 90% of people and prevent scarring. Some do require a second course of treatment before this happens, however. Although the medication can be quite helpful, women who might become pregnant should use it with care. Isotretinoin can cause birth defects up to a month after it has stopped being used. Therefore, strict attention is paid to pregnancy tests and contraceptive requirements for women of child-bearing age who take this medication.

The course of treatment with isotretinoin lasts about four to five months. If dosage is kept low, a longer course of therapy is needed. Isotretinoin is a strong medication. Side effects are very common, mostly dryness of the eyes, genital mucosa, and lips. Other effects may include increases in cholesterol, tryglicerides, and abnormal liver enzymes. Blood tests taken each month should be monitored during the course of treatment to insure that the medication is not causing serious harm.

Anti-androgens, drugs that inhibit androgen production, are used to treat women who are unresponsive to other therapies. Oral contraceptives such as norgestimate/ethinyl estradiol (Ortho-Tri-Cyclen) have been shown to improve acne. However, they can also make it worse in some cases. Improvement may take up to four months. Other drugs, such as spironolactone and corticosteroids, may be used to reduce hormone activity in the adrenal glands, reducing production of sebum. This is the treatment of choice for an extremely severe, but rare type of acne called acne fulminans, found mostly in adolescent males. Acne conglobata, a more common form of severe inflammation, is characterized by numerous, deep, inflammatory nodules that heal with scarring. It is treated with oral isotretinoin and corticosteroids.

Other types of treatment

Several surgical or medical treatments are available to alleviate acne or the resulting scars:

  • Comedone extraction. The comedo is removed from the pore with a special tool.
  • Chemical peels. Glycolic acid is applied to peel off the top layer of skin to reduce scarring.
  • Dermabrasion. The affected skin is frozen with a chemical spray, and removed by brushing or planing.
  • Punch grafting. Deep scars are excised and the area repaired with small skin grafts.
  • Intralesional injection. Corticosteroids are injected directly into inflamed pimples.
  • Collagen injection. Shallow scars are elevated by collagen protein injections.

Expected results

Acne is not a serious health threat. The most troubling aspects of this condition are the negative cosmetic effects and potential for permanent scarring. Some people, especially teenagers, become emotionally upset about their condition, and this may contribute to social or emotional problems.

Acne is not considered curable, although it can be controlled by proper treatment, with improvement possibly taking many months. Acne tends to reappear when treatment stops, but it often spontaneously improves over time. Inflammatory acne may leave scars that require further treatment.



Acne is a common inflammatory skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and/or bacteria.


Acne vulgaris, the medical term for common acne, is the most common skin disease. It affects nearly 17 million people in the United States. While acne can arise at any age, it usually begins at puberty and worsens during adolescence. Nearly 85% of people develop acne some time between the ages of 12 and 25 years old. Up to 20% of women develop mild acne. It is also found in some newborns.

The sebaceous glands lie just beneath the skin's surface. They produce sebum, an oily secretion that helps to preserve the flexibility of the hair and moisturizes the skin. These glands and the hair follicles within which they are found are called sebaceous follicles. These follicles open onto the skin through pores that allow the sebum to reach the hair shaft and the skin. In certain situations, the glands excrete excess sebum and it cannot be cleared from the pores efficiently. This happens, for instance, at puberty when increased levels of the androgen hormones cause overproduction of sebum. In addition, cells lining the follicle are shed too quickly and begin to clump together. The excess sebum combines with the dead cells, and forms a plug, or comedo (also called comedones), that blocks the pore, which is not usually seen. When the follicle begins to bulge and show up as a small whitish bump mostly under the skin, it is called a whitehead. If the comedo opens up, the top surface of the plug darkens, and it is referred to as a blackhead.

Infection results when a plugged follicle is invaded by Propionibacterium acnes, a bacteria that normally lives on the skin, and possibly other microorganisms. The bacteria produce chemicals and enzymes that bring on inflammation. Pimples are the result of infected blackheads or whiteheads that rupture, releasing sebum, bacteria, dead skin, and white blood cells onto the surrounding tissues. Inflamed pimples near the skin's surface are called papules; they are red and raised, and may be quite tender to the touch. The papules may become filled with pus, and are then called pustules. If the follicle continues to enlarge rather than rupture, it forms a closed sac, called a cyst, which can be felt as a lump under the skin. Large hard swellings deep within the skin are called nodules. Both nodules and cysts may cause pain and scarring.

Causes and Symptoms

The exact cause of acne is mostly unknown. Sometimes when acne in women is due to excess male hormone production, it is diagnosed by the fact to an onset of the condition in adulthood; excessive growth of hair, especially in places not usual on a female, called hirsuitism; irregular menstrual cycles; and premenstrual flare-ups of acne.

Many alternative practitioners assert that acne is often related to a condition of toxicity in the intestines or liver. This may be due to the presence of bacteria such as Clostridia spp. and Yersinia enterocolitica, a low-fiber diet; a lack of friendly gut flora such as Lactobacillus spp.; an intestinal overgrowth of Candida albicans; and food allergies.

The interaction between the body's hormones, skin protein, skin secretions, and bacteria determines the course of acne. Several other factors have also been shown to affect the condition:

  • Age. Teenagers are more likely than anyone to develop acne.
  • Gender. Boys have more severe acne and develop it more often than girls.
  • Disease. Hormonal disorders can complicate acne in girls.
  • Heredity. Individuals with a family history of acne have greater susceptibility to the condition.
  • Hormonal changes. Acne can flare up before menstruation, during pregnancy, and menopause.
  • Diet. Although they are not the primary cause of acne, certain foods may bring on flare-ups or make the condition worse.
  • Drugs. Acne can be a side effect of antibiotics, oral contraceptives, and anabolic steroids.
  • Personal hygiene. Use of abrasive soaps, hard scrubbing of the face, or handling pimples will often make them worse.
  • Cosmetics. Oil-based makeup and hair sprays worsen acne.
  • Environment. Exposure to oils and greases, polluted air, and sweating in hot weather can all aggravate acne.
  • Stress. Emotional stress may contribute to acne.
  • Friction. Continual pressure or rubbing on the skin by such things as bicycle helmets, backpacks, or tight clothing, as well as hard scrubbing of the skin, can worsen acne.

The most common sites of acne are the face, chest, shoulders, and back, since these are the parts of the body where the most sebaceous follicles are found. In teenagers, acne is often found on the forehead, nose, and chin. As people get older, it tends to appear towards the outer part of the face. Adult women may have acne on their chins and around their mouths. The elderly often develop whiteheads and blackheads on the upper cheeks and skin around the eyes. Inflamed lesions may cause redness, pain, tenderness, itching, or swelling in affected areas.


Acne has a characteristic appearance and is, therefore, not difficult to diagnose. A complete medical history should be taken, including questions about skin care, diet, factors that improve or worsen the condition, medication use, and prior treatment. Physical examination includes the face, upper neck, chest, shoulders, back, and other affected areas. Under good lighting, the doctor can determine what types and how many blemishes are present, whether they are inflamed, whether they are deep or superficial, and whether there is scarring or skin discoloration. Blood tests are done when the patient appears to have hormonal or other medical problems. Stool tests can be helpful in determining whether there is a bacterial or yeast overgrowth contributing to the condition. Food allergy testing should also be considered.

Alternative Medicine Wart Removal

Being a non-conventional approach to wart treatment the alternative medicine wart removal has gained its momentum to compete with orthodox medicine. The alternative medicine wart removal can be defined in many ways. It can use Chinese medicine, holistic, naturopathic, ayurvedic, homeopathic, allopathic, variety of other type to address the warts issues that cannot be resolved by conventional treatment. Being a non-drug, non-toxic on its own the various alternative medicine wart removals are considered to be the medicine of the future.

Each of the various forms of alternative medicine wart removal have their own guided principles and each of them is unique in its approach to treating various types of diseases including viral HPV. The plantar warts is caused by human papilloma virus that are common in dirty places where some people can walk barefoot without being conscious of what’s they are stepping. On the other hand common warts are simple warts that grow in the hands and fingers and can be transmitted when touched.Genital warts are sexually transmitted disease that needs special care. Generally all of these types of warts contagious and if left untreated the risk of transmission become higher.

Most of the available conventional treatment can heal and remove the wart growths in the skin. The warts maybe gone but the virus stays in the cells and remain in dormancy for some period of time until it is infected again. Because viruses cause warts the body’s immune system defenses should be kept to its maximum to be effective in preventing the warts from coming back. After any treatment it is advised to take natural supplements rich in Vitamins A, C, and E to help strengthen the immune system. Balancing your lifestyle, stress avoidance and practicing safe sex should be maintained.

The alternative medicine wart removal emphasizes food as medicine, and the food that we lay on our table or the ingredients that we see in our kitchen have special healing properties that are natural in treating warts. For the treatment of common or plantar warts you can place crushed or sliced garlic clove over the wart one week and before bedtime and you will se the warts will begin to fall off the skin. Applying drops of herbal extract Thuja (tincture) into the wart everyday for 2 weeks will make the warts disappear. Banana peel applied to the wart and covered with tape overnight for 2 weeks will cure the warts.

About the Author:

Eric Johnson writes about HPV and Warts Treatments and Genital Warts and warts Treatments

Holistic Medicine – 5 main branches

Definitely you have heard of Holistic Medicine. For certainty, a friend of yours has experienced an alternative treatment. Probably, you have tried to benefit from a complementary therapy too. Perhaps, you know few holistic treatments. But, I am convinced that you do not know all the branches of Holistic Medicine. According to web references there are over of 30 main types of Holistic Medicine. In this article we will introduce you to 5 main Holistic therapies.

Acupuncture. Acupuncture is a traditional Chinese medicine that is been practiced for thousands of years. Needles are inserted into human body (usually wrists, ankles, feet, back and abdomen) at more than 350 points. The procedure lasts for approximately 20 minutes while the patient rests and then the needles are removed. Practitioners manipulate and twirl the needles with special techniques, stimulating the energy flows and promoting healing and pain relief.

Aromatherapy. Aromatherapy is the therapeutic use primarily of essential oils and secondary of other aromatic natural substances such as vegetable (base) oils and scented products such as candles and soaps, in order to complementarily heal various diseases and vitalize body, spirit and mind. Aromatherapy is an ancient therapeutic method. There is historical evidence that in all major cultures of antiquity (Egypt, Greece, Persia, Roman), physicians deal with herbs, aromatic plants and floral water in purpose to invigorate, cure, stimulate and relax contributing to a better health and well being.

Homeopathy. Homeopathy is a relatively new Holistic Medicine based on the idea, that a natural substance that can produce sick symptoms in a healthy person, can have therapeutic effect in a sick person who suffers from the same symptoms. The term Homeopathy derives from a Greek compound word which means similar-suffering and was introduced by the German physician Samuel Hahnemann. Nevertheless, the homeopathetic approach to health was first described by Hippocrates 2,500 years ago. Homeopathy treatment is safe for patients as long as the next 2 rules are followed: 1. Remedies should be given in infinitesimal doses, so that unwanted side-effects could not be dangerous. 2. Remedies should be specific to each patient, because illness is specific to the individual.

Meditation. There are many different, even opposing definition of Meditation. The most usual description says that “Meditation is a state of just being without any interference from the body or mind”. Free of thoughts, feelings and actions, the meditator has the ability to concentrate on the present moment of quiescence, to understand human mind’s nature and to help the awareness of every single aspect of life. Free from any distraction to the mind, the meditator, emphasizes mental activity and achieves personal development. There are many types of Meditation according to their focus and many of them are related to Eastern Religions.

Reflexology. Reflexology is a therapeutic method of healing and pain relieving by pressuring particular reflex areas in hands and feet. Thousands of nerves end in these areas and link to glands, parts and organs of human body. Therefore, reflexologists by pressing on the reflex areas, induced human body to self-correct, to prevent illness, and generally to reinforce itself reaching holistic health.

About the Author:

George Kakaris is a freelance writer living in an island of Greece. He is very interested in natural health and alternative active life style and owner of an information site about Aromatherapy Essential Oils and their uses for Natural Healing.

A Quick Comparison of Conventional Medicines and Alternative Medicines

The term "conventional medicine" refers to medicine practiced by medical doctors and doctors of osteopath. Alternative medicine is a system of theory and practice used by many individual cultures around the world. There are several differences in conventional and alternative medicines, but there are some practitioners that use them together.

Promoting Good Health

The emphasis in alternative medicine is good health and prevention of disease. With alternative medicine, an individual is using natural remedies to build up the immune system to fight off infection and diseases. Each person is treated as an individual. Then, a specialized treatment is used for their needs. Through extensive questioning and diagnostic tools, the practitioner works to determine the cause of health problems. If there are underlying factors influencing your health, they will work to find the problem. Instead of using the same treatment on everyone with a common symptom, they try to find the hidden cause and treat it.

Different Methods

There are several different kinds of alternative medicines: homeopath, osteopath, chiropractic, herbal medicine, massage and acupuncture. Alternative medicine practitioners usually have a quality education with degree-level exams and monitored evaluation. Other therapies not as common are reflexology and aromatherapy, which use less invasive methods. These are more independent practitioners sometimes using methods developed on their own.

The purpose is to stimulate the body's healing process. Instead of trying to rid the body of a disease or symptom, the whole body is treated, and the cause is addressed. That is why a whole regimen is sometimes prescribed. This could be dietary changes, exercises, and an herbal remedy. By treating the cause, you have more chance of a complete cure. In most cases, these treatments are not as costly as conventional medicines.

Widely Used

Many companies offer alternative medicine in their healthcare packages. In recent years, Americans have spent billions of dollars on unconventional medicine, doctor's visits, and herbal remedies. As a result, many drug stores and chain stores are stocking natural remedies.

Conventional Treatments

In conventional medicine, the symptoms are attacked aggressively with surgery and drugs. Instead of the whole body being considered at one time, each organ is attended separately. Medical schools are divided into organ specific departments where the organs are learned about separately, and are not taught as being related to each other. This works fine for emergency and trauma treatments, but does not promote better health over all.

The treatments used in conventional medicine are the result of scientific research and successful results. Many doctors are convinced that these are the best for their patients. But in most cases, they will treat everyone with the same treatment when they could have different factors affecting their health. Many doctors specialize in one area and only know that one field well.

Using Both Methods

Some doctors use alternative medicine in a complimentary manner along with their conventional treatments. Several medical schools and renowned hospitals are offering courses and clinics using alternative medicines. This is also common in the United Kingdom and Europe.

Most people assume that only the latest high-tech treatments will be affective, but sometimes these are not as tried and proven as the old time remedies passed down over the years. The best thing to do is gather as much information as you can before you make a judgment. Many times people are skeptical or fearful because they do not know the facts.

Being Prepared

Though our bodies are very resilient and have the amazing ability to heal their selves, there are times that we will need help. It is best to be informed about both conventional and alternative medicines when the time comes to make a choice.

Article Source:

Chris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies. For tips/information, click here: alternative medicine
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Definition of Conventional medicine

Medicine as practiced by holders of M.D. (medical doctor) or D.O. (doctor of osteopathy) degrees and by their allied health professionals, such as physical therapists, psychologists, and registered nurses. Other terms for conventional medicine include allopathy and allopathic medicine; Western medicine, mainstream medicine, orthodox medicine, and regular medicine; and biomedicine.