Herbs - The Alternative Cure For Acne, Pimples, Eczema, Spots and Many Skin Problems

For those of us who prefer the natural, tried, tested and true to the "fast food" way of the modern life, nature has always had the answers to our needs. Since day's undocumented, herbs have been used to treat most medical and beauty problems we may encounter, and until the end of times, this will continue to be so as long as we look after our green heritage and preserve our herbal inheritance.

Herbs can be used internally (as a drink or eaten fresh) or externally; as infusions, creams or oils. For the purpose of this article I have grouped them in their functional categories, to make using them easier. I have included simple recipes (that apply to all the herbs listed below the recipe), to help you get the job done. Good luck!

External Treatments

On the spot Treatment
A date looming and Oh No! An ugly spot! No problem, try the following:
Squeeze juice, fresh from the stem, leaf, seed, fruit or flower, directly onto the spot to kill germs, cool inflammation and improve blood circulation.
Dandelion (stems)
Nasturtium and Evening Primrose (petals)
Aloe and Bulbinella (leaf)
Garlic (clove)
Lemon (Juice)

Infusion, face splash and face steam. (As a daily cleaning treatment)
Make an "infusion" The standard recipe is: 1 teaspoon dried herbs (3 teaspoons fresh herbs) to 1 cup of boiling water, let stand for 5 minutes, strain, and let it cool. Apply to the skin with cotton wool, or as a face splash or a face steam.

Lavender and Parsley. Flowers and leaves can be used for facial steams.
Chicory - for inflammation, boils and septic areas.
Patchouli and Bergamot - powerful, antiseptic, anti-fungal and anti bacterial, regenerates skin cells

Mask, poultice or compress. (A few times a week or when the problem is really troubling)
Make a face Pac (mask) or paste (poultice) or compress (Cotton wool soaked in liquid and placed on face); the standard method is: the plant is crushed and a little water is added, leave on until dry, then wash off.

Horseradish - (paste) replace water with milk.
Stinging Nettle - (paste) eczema and acne remedy.
Comfrey and Fenugreek - (paste) use leaves.
Marigold - (paste) (flower petals) clears and softens the skin
Aloe - (paste) crush leaves (no need to add water) heals and prevents scaring.
Basil - (paste) no need to add water, draws out puss.
Camomile - (compress) reduces inflammation.
Chickweed - (poultice) relieves inflammation and brings boils to a head.
Borage - (Face Pac) made up with cooked barley and bran.

Astringent (Twice a week or before that great date, to look great.)
Use an astringent to tighten the pores, to prevent sagging and to reduce the tired look. Make an infusion, the standard quantities are; 1 cup of herbs to 1 litre boiling water, let it stand until cool. Apply to face with cotton wool.

Evening Primrose - use leaves for greasy, spotty skin, eczema and rashes.
Camomile - use petals, tones clears, purifies and softens the skin.
Horsetail - clears tones and purifies skin.
Scented Geraniums - a mild astringent to cleanse and improve circulation.

Face Cream: (Long term, twice daily treatment with cream)

Make your own face cream. The basic recipe is as follows: Use as a basis a combination of honey, lanolin, glycerine and almond oil in equal proportions. Slowly heat in a pan, when melted, add crushed herbs in the ratio 1/5 herbs to 4/5 basis and stir until the mixture is boiling. Simmer gently for 20 minutes, then strain, whisk mixture until thick and creamy and quite cold. Pour into pots and cover.

Bulbinella -soothes all skin problems.
Aloe - use the leaf sap to make a soothing and healing moisturizing cream.
Myrtle - for blemishes.
Marigold and Comfrey and Salad Burnet for dry skin
Camomile - for oily skin.

Face Oils: (Long term, twice daily treatment with oil)
(Make in the following way): Dry the herb. Add to a basic oil like Almond, Jojoba or Sweet oil (the ratio is ½ herb and ½ oil) Place in a closed jar, let it stand in a warm place (shake daily) strain after 10 days. Discard herbs, repeat process with fresh (dried) herbs until you have the strength you desire. This should be at about 4 to 5 weeks. The greater the concentration herb to oil, the more effective the mixture will become.

Marigold - (flower petals) soothes inflammation has antiseptic properties, heals and softens.
Tea Tree - is an antibacterial, soothes irritated skin. More effective if mixed with Witch Hazel.
Rose - clears tones and purifies the skin.
Evening Primrose - helps clear up spots.
Scented Geraniums - Is useful in balancing the sebum in oily and dry or inflamed skin.

INTERNAL TREATMENTS

To solve a skin problem, applying products to the face is not enough, the body has to be cleared form the inside. The benefit is to clear the blood; blood removes impurities and transports necessary nutrients to the skin. There are two different ways to do this. The first to drink an infusion (tea) the second is to include herbs freshly eaten in your diet.

Source

Holistic Treatment of Drug Addiction

Drug addiction is a compulsive disorder which occurs due to excessive use of drugs. The most difficult hurdle for a person is to quit this habit. Often people feel ashamed to go to a Drug Rehab Treatment Center. For some people, recognizing this addiction as a habit becomes difficult. With the support of friends and family members, the addicts can quit this habit and start their life afresh. Confrontation is not the first step to heal them.

Nowadays, drug rehab centers have come up with holistic methods of treatment. The sole idea is to treat the person physically, mentally and spiritually. Some of the services offered by the rehab center are as follows:

* Yoga

* Exercise

* Art or recreational therapy

* Nutritional education

* Spiritual enlightenment classes

* Meditation

Treatment for the drug addiction varies according to the type of drug consumed, amount of drug consumed and duration of drug addiction. To prevent drug relapses, holistic method is the best approach for the treatment. Drug detoxification is the first step for the treatment. If any drug residue is left in the body, it can create addictive cravings for the drug. During the process, some of the withdrawal symptoms that are observed in the patient are anxiety, depression, cravings and agitation. At times, drug withdrawal symptoms can be severe. So it is advisable to carry on the process under professional guidance.

By means of various therapies and family support, the patients can quit drug addiction and live a healthy life. The rehab centers provide therapeutic and emotional counseling for support and motivation of the patients. These programs can be beneficial for complete recovery. These programs help the patients to live a balanced life.

Utah Holistic Drug Rehab And Alcohol Treatment

Utah drug rehab centers differ from most in the country because of their holistic approach. When it comes to drug and alcohol rehab, Utah clinics understand that it takes a multi-faceted approach that addresses the core issues of the patient. Rather than simply switching the patient from the addicted drug to an alternative medication, that may alleviate the condition but still leave him or her dependent on a medicine, Utah clinics take a holistic approach. With its completely drug-free drug rehab, Salt Lake City, Utah is ahead of its time.

Methadone, the drug used to treat heroin and other opiate addictions is highly addictive and can easily result in overdose and death. While most clinics in the country approach a drug problem by simply swapping the addictive substance with a switch to methadone, Utah drug rehab centers does not. Through medical supervision, the patient is taken off drugs completely.

This approach has proven very successful when it comes to alcohol and drug rehab. Salt Lake City, Utah reports higher success rates because the patient graduates completely drug-free without being dependent on other highly dangerous medications. While methadone doesnt provide the same high as heroin, it is just as addictive. A holistic approach is equally important when it comes to alcohol rehab. Utah rehab graduates tend to have higher success rates because they get off drugs and alcohol completely.

Learning to live drug-free is more than just a matter of will power. Its about undergoing a step-by-step program followed in a specific sequence. At Utah drug rehab centers, the patient is first taken off the drugs and alcohol to be drug-free. Then the patient re-unites with family and loved ones so they can reenter society. Finally, the patient addresses the key personal issues that caused the individual to require drug rehab. Salt Lake City, Utah, clinics tend to follow these exact steps gently, slowly reintroducing the individual at a pace that suits the individual experiencing alcohol rehab. Utah clinics have a high success rate.

If you have a loved one addicted to drugs or alcohol, get them help, but get them complete help through holistic Utah drug rehab centers. Why simply switch the addict to a new addictive drug? Holistic drug rehab helps the patient achieve a drug-free state through more natural means. Addiction can be broken if addressed at the core.

About the Author:

Leland Michaels has blogged for years about drug rehab Salt Lake City Utah , differs greatly from clinics found in the rest of the country because of the emphasis on holistic approaches. A multifaceted approach is also important to alcohol rehab Utah clinics approach the problem from many angles. Utah drug rehab centers are naturally based and ahead of their time.

Holistic Drug Rehab In San Francisco California

Finding the right alcohol rehab California and California drug rehab centers are the key to getting sober. The fact is, if the addict is not comfortable with the center he or she has selected, the treatment will unlikely be effective. It is also true that what works for one individual may not work for another; the reason being, we are individuals with our own unique set of circumstances. For example, one person may have quickly escalated from recreational drug use into addiction, while another may have over-used pain medications to the point of addiction. The end result was similar, but the circumstances are very different.

Drug rehab San Francisco California and alcohol rehab California work to free the body, mind, and spirit of drugs. The idea is that all three work together in making us who we are and contributing to what we do in life. Therefore, each component of our being must be addressed. Our body must be cleansed of drugs through a detoxification and we must free our minds of the constant thoughts of drugs or alcohol. By getting in touch with nature or our spiritual side at one of the California Drug Rehab centers, we can find new appreciations for the beauty in our surroundings.

Of course that is only the tip of the iceberg; drug rehab San Francisco California and alcohol rehab California open the addicts eyes to the world they have been missing. But choosing the best center is not an easy process. Ideally the treatment center should be chosen according to its success rate and the program it utilizes.

Unfortunately, nowadays, many treatment centers focus more on luxury amenities than on success. It is true that the center should be comfortable the addict should be able to relax and feel at ease. However, the focus should be on recovery, as it is at drug rehab San Francisco California and California Drug Rehab centers.

Additionally, it is wise to choose an alcohol rehab California or drug rehab San Francisco California center that is out of ones own environment. In many cases, it is best to find a rehab center hundreds of miles away. The idea is to remove any possible temptations.

Beware of centers that offer a program with a stated time limit; California Drug Rehab centers, alcohol rehab California and drug rehab San Francisco California do not. The fact is that drug rehab programs should be flexible enough to accommodate individual needs without added expenses. Each person should be allowed to progress at his or her own pace. While one person may finish the program in three months, another may require five or six months to complete it. Thats exactly how the best drug rehab San Francisco California and California drug rehab centers work. Its also important that the addict doesnt trade one addiction for another. The treatment program ideally will be drug free.

About the Author:
Leland Michaels often writes about  alcohol rehab California on his blog. He recently discussed a treatment center which uses a holistic approach to the detoxification and treatment program. According to Mr. Michaels, this type of program, which are available at drug rehab San Francisco California , has a very high success rate.

Infertility Cures - Holistic Treatments You Should Know About

Infertility is defined as a couple who has tried to conceive for at least one full year without success. It's not until one full year has passed that most doctors will begin the extensive testing necessary to find the reason for your infertility and any possible infertility cures that may be applicable.

There are as many causes of the inability to conceive as there are cures. They range from a low sperm count among men to a tipped uterus in women. Many can be treated by your physician – and many cannot. In fact, many couples find themselves with a diagnosis of “infertility due to unknown etiology” (causes or reasons). It is for those of you with this heart breaking diagnosis that holistic infertility cures may be the most helpful.

The holistic approach to medicine treats the mind as well as the body. Holistic medicine stresses the need to look at the entire person. This includes the physical, environmental, emotional, social and spiritual values of the patient. Holistic medicine focuses, not only on the “cure”, but on educating people and helping them to realize the potential value in patients becoming more responsible for their own health and achieving balance in their lives. In this way, many illness and problems are avoided and thus never become an issue in the first place!

Infertility is caused, not only by physical imperfections in our body, but also by emotional and environmental factors such as chemicals in the air and water around us and the stress of our jobs. Holistic medicine takes these factors into consideration and applies this knowledge to affecting many types of infertility cures.

Just look at these three natural infertility cures that can positively affect your chances of conception:

1)Omega-3. Omega-3 is a “good” fat and one that is essential for protecting and keeping our cardiovascular, musculoskeletal, GI and immune systems functioning optimally. Omega-3 research has come a long way recently and you now see products advertising their benefits in almost every grocery and drug store. One study showed increased fertility rates with omega-3 supplementation. Researchers observed that omega-3 supplementation reduced clotting in the endometrial cells lining the uterus, which improved the implantation rates of fertilized eggs. Additionally, an imbalanced omega-6-to-omega-3 ratio has been linked to polycystic ovarian syndrome (PCOS), a major cause of infertility.

2)Stop smoking and drinking caffeine loaded drinks. Cigarette smoke (including secondhand smoke) has been linked to spontaneous miscarriage, accelerated egg loss and menopause, and the inability for ovaries to produce estrogen. Even men who smoke have lower sperm counts. Many studies have shown that caffeine consumption is related to infertility.

3)exercise. Both too much exercise and too little can be detrimental to conception. If your BMI of 10-15 percent over optimal OR 10-15 under optimal, your chances of getting pregnant decrease significantly. Getting your weight and exercise regimen under control can greatly increase your chances of success.

These are just three of many, many natural treatments and processes that you can follow in order to work use these infertility cures and finally have the baby you've been dreaming about. To learn more about the Pregnancy Miracle system and to find out how you can start re-balancing your body today and start on the path to becoming a proud mother, visit Pregnancy Miracle